Heart Month Events

February Heart Healthy Events 
 

Fort HealthCare celebrates Heart Month with the following activities:
 

Heart-Healthy Eating
Celebrate YOU during American Heart Month by learning how to eat heart healthy! Heart-healthy choices from each food group will be discussed, along with easy ways to incorporate these foods into your daily routine.
Tuesday, February 5 at 4 p.m.
$5
Presented by Tara LaRowe, P.h.D.
Register online or by calling the Fort HealthCare Health & Wellness Department, (920) 568-5244

Heart Month Celebration!
Join the party in Cardiac Rehabilitation center on Thursday, February 21! To celebrate Heart Month, there will be activities happening all afternoon in the Cardiac Rehab Education Room. All are free and open to the public.

12:30-4 p.m. Wellness Screenings
Includes blood pressure, glucose, body fat analysis

12:30-4 p.m. Equipment Demonstration
Learn about the fitness equipment available

2:30 p.m. Cooking Demo
Colleen Miller, Steel Away Cafe executive chef will show how to cook delicious fat low in fat and salt
 

Blood Drive
Help keep an abundant supply of blood locally!
Friday, February 15; 11:30 a.m. to 4:30 p.m.
Appointments are recommended.  Walk-ins will be accepted if time permits. 
To register, call the Fort Memorial Hospital laboratory at (920) 568-5261 or register online.