Wellness Classes - Skinny Arms Express


Skinny Arms Express

Are you tired of the annoying arm jiggle? Afraid of short-sleeved shirts? Skinny Arms Express is a fun way to tone and tighten the problem areas of the arm and upper body in a high-energy atmosphere. Exercises will vary week by week and the equipment includes dumbbells, Thera-bands, exercise balls, and your own body. Come check out this fast-paced class and feel the burn!

Session 1 - 16 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times: Mondays December 22-January 26 (6 Week Session) 12:15p-12:45p
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Classroom D
Price: $15.00

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Session 2 - 15 Spots Available

Instructor: Tiffany Frohmader
Class Times: Wednesdays January 7-February 11 7p-7:30p
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Classroom D
Price: $15.00

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Session 3 - 15 Spots Available

Instructor: Tiffany Frohmader
Class Times: Wednesdays February 18-April 1 (NO class March 4) 7p-7:30p
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Classroom D
Price: $15.00

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