Wellness Classes - Mild Motion
This class features exercise to maintain joint flexibility. Exercise is especially important to health for the people with arthritis. Those with fibromyalgia or anyone wanting gentle exercise will also benefit. The one-hour exercise session includes time for refreshments and socializing. A fee of $2 is collected at each session; first session is FREE. Classes are held every Tuesday and Thursdays from 1:30 to 2:30 pm.
**The last Thursday of every month will be in Cardiac Rehab**
Online registration is not accepted.
Session 1 - 20 Spots Available
Class Times: First Session FREE
Tuesdays and Thursdays; 1:30 to 2:30 p.m.
No Registration Needed
Location: Fort Memorial Hospital
611 Sherman Avenue, East, Fort Atkinson, WI 53538
Room / Area: Check with Front Desk
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