Classes at Fort Memorial Hospital

AHA Advance Cardiovascular Life Support Renewal Course

ACLS is designed for healthcare professionals who either direct or participate in the management of cardiopulmonary arrest or other cardiovascular emergencies.  This includes personnel in emergency response, emergency medicine, intensive care and critical care units such as physicians, nurses, and paramedics, as well as others who need and ACLS course completion card for job or other requirements. 

Session 1 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday May 28, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $150.00


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Session 2 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, July 23, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $150.00


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Session 3 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, September 24, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $150.00


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Session 4 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, November 17, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $150.00


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AHA Advanced Cardiovascular Life Support Recognition Course

ACLS is desinged for healthcare professionals who either direct or participate in the management of cardiopulmonary arrest or other cardiovascular emergencies.  This incluedes personnel in emergency response, emergency medicine, intensive care and critical care units such as physicians, nurses, and paramedics, as well as others who need an ACLS course completion card for job or other requirements.

Session 1 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday and Thursday,
April 23 - 24, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info:  ACLS Student Manual  # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $180.00


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Session 2 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday and Thursday,
June 25 - 26, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $180.00


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Session 3 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday and Thursday,
August 26 - 27, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $180.00


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Session 4 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday and Thursday,
October 21 - 22, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $180.00


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Session 5 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday and Thursday,
April 23 - 24, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $180.00


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AHA Heartsaver CPR/AED

This is an ideal opportunity to learn infant (0-12 months old), child (1-8 years old) and adult (8-plus years) CPR and how to use automated external defibrillation. The class is for anyone who wants to learn CPR skills for all age victims and for responders to cardiac emergencies in the workplace or community (such as fitness staff, day care providers, police). An American Heart Association card is issued upon successful completion of the course and is valid for two years. Registration includes student manual.

Session 1 - 7 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, April 23
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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Session 2 - 6 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, May 28
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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Session 3 - 8 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, June 25
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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Session 4 - 8 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, July 23
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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Session 5 - 8 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, August 27
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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Session 6 - 8 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, September 24
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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Session 7 - 8 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, October 22
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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Session 8 - 8 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, November 26
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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Session 9 - 8 Spots Available

Instructor: CPR Instructor
Class Times:

Thursday, December 18
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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AHA Heartsaver Family & Friends CPR

This program offers individuals the opportunity to learn adult/child CPR and adult/child choking intervention to aid a family member or close friend in case of emergency. Please wear loose, comfortable clothing. This is not a course for certification (usually needed for the workplace).  You'll recieve a card stating you participated in the AHA Family & Friends Course. Registration includes student manual.

Session 1 - 6 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, May 7
6 - 8 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $10.00


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Session 2 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, July 2
6 - 8 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $10.00


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Session 3 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, September 3
6 - 8 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $10.00


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Session 4 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, November 5
6 - 8 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $10.00


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AHA Heartsaver First Aid/CPR/AED

Learn basic first aid, adult CPR and automatic external defibrillation (AED) from American Heart Association certified instructors. An American Heart Association card is issued with successful completion and is valid for two years. Registration includes student manual.
 

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Saturday, May 17
8:30 a.m. - 3:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 2 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, June 4 and 18
6 - 9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 3 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Saturday, July 26
8:30 a.m. - 3:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 4 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, August 6 and 20
6 - 9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 5 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Saturday, September 20
8:30 a.m. - 3:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 6 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, October 1 and 15
6 - 9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 7 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Saturday, November 15
8:30 a.m. - 3:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 8 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, December 3 and 17
6 - 9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic ECG Class

Designed for healthcare staff (RN, LPN, ECG techs, etc) and motivated students who want to learn the basic ECG skills of measuring, recognizing, and interpreting simple cardiac rhythms. Motivated healthcare students also welcome. Topics include who should be on a monitor & why, correct lead placement, and troubleshooting poor tracings. Recognition of ectopic beats, bundle branch blocks, and ST changes is covered along with 14 common rhythms. Class instructional methods include lecture, case studies, simulation, workbook practice and 1:1 assistance if needed. Class fee includes American Heart Association ECG/Pharmocology workbook and ECG caliper.

**NOTE** Withdrawls or cancellations less than 14 days prior to class will be charged a $25 fee**

Session 2 - 10 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Friday, May 9th
9:00am - 3:00pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab on Ground Floor
Price: $85.00


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Session 3 - 10 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, July 21st
9:00am - 3:00pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab on Ground Floor
Price: $85.00


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Session 4 - 10 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Tuesday, September 16th
9:00am - 3:00pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab on Ground Floor
Price: $85.00


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Session 5 - 10 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, November 10th
9:00am - 3:00pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab on Ground Floor
Price: $85.00


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Basic Life Support (BLS) for HealthCare Provider Certification - Recognition Course

This course is for healthcare professionals who need to know how to perform CPR, as well as other lifesaving skills, in a wide variety of in-hospital and out-of-hospital settings. The course is designed to provide a wide variety of healthcare professionals the ability to recognize several life-threatening emergencies, provide CPR for adult, child, and infant, use an AED, and relieve choking in a safe, timely and effective manner.  The Recognition class is for those who have never taken the BLS for Healthcare Provider course or those who have allowed their certification to lapse. A renewal course is required every two years to remain current.  Certifications are good to the end of the month in which they expire.  

The Recognition Course is a pre-requisite course for the new EMT Basic or for those who have allowed their BLS certification to expire. A student manual is included in the registration fee.

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, May 7
Noon - 4:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 2 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, June 2
8:30 a.m. - 1 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 3 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, July 7
Noon - 4:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 4 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, August 4
8:30 a.m. - 1 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 5 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, September 8
Noon - 4:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 6 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, October 6
8:30 a.m. - 1 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 7 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, November 3
Noon - 4:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 8 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, December 1
8:30 a.m. - 1 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for Healthcare Provider Certification - Renewal Course

This course is for healthcare professionals who need to know how to perform CPR, as well as other lifesaving skills, in a wide variety of in-hospital and out-of-hospital settings. The course is designed to provide a wide variety of healthcare professionals the ability to recognize several life-threatening emergencies, provide CPR for adult, child, and infant, use an AED, and relieve choking in a safe, timely and effective manner.  The Recognition class is for those who have never taken the BLS for Healthcare Provider course or those who have allowed their certification to lapse. A renewal course is required every two years to remain current.  Certifications are good to the end of the month in which they expire.  

Registration fee includes student manual.

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, April 18
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 2 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, April 28
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 3 - 7 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, May 1
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 4 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, May 16
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 5 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, May 27
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 6 - 7 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, June 5
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 7 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, June 20
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 8 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, June 24
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 9 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, July 3
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 10 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, July 18
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 11 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, July 22
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 12 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, August 7
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 13 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, August 15
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 14 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, August 21
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 15 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, September 4
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 16 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, September 19
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 17 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, September 24
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 18 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, October 2
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 19 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, October 17
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 20 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, October 28
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 21 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, November 6
8:30 a.m. - 12 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 22 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, November 21
8:30 a.m. - 12 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 23 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, November 25
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 24 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, December 4
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 25 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, December 19
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 26 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, December 23
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic T ai Chi

 T’ai Chi is a traditional exercise practiced for health, relaxation, meditation and self-defense. The health benefits include increased circulation, balance, strength, calmness and confidence. The Yang Style of Professor Cheng Man-Ch’ing will be taught, and students may learn two-person T’ai Chi T’ui Shou after completing the solo form. T’ai Chi can be practiced by people of all ages and physical conditions, and no special equipment is required.

Session 1 - 20 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, May 1 to July 24
6 - 7 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $130.00


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Session 2 - 20 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, July 31 to October 30 (no class August 7)
6 - 7 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $130.00


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Session 3 - 20 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, November 6 to January 29 (no class November 27, December 25 or January 1)
6 - 7 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $100.00


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Beginning Yoga

Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Prior experience not required.

Session 1 - Registration Closed

Instructor: Carrie Garity, Certified Yoga Instructor
Class Times:

Mondays, April 21 to June 2 (No Class May 5 and 26)
5 - 6 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $36.00

This session is currently full, but you may add yourself to the waiting list.



Session 2 - 18 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Mondays, June 23 to July 28
5 - 6 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $36.00


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Body Blast

This six-week class will get your heart pumping and muscles toned while using hand weights, a stability ball and doing some mat work. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Mats and stability balls provided, please bring your weights. This challenging class is not recommended for students with balance difficulties. 

Session 1 - 5 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, April 16 to May 28 (NO class April 23)
5 - 6 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 2 - 17 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, June 4 to July 9
5 - 6 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 3 - 17 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, July 23 to August 27
5 - 6 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Boot Camp

Without one class being the same, this boot camp will alternate from circuit training to station training to group training! You will learn proper form and increase your strength while incorporating cardio to raise your heart rate and feel the burn. Instructed at all levels of fitness and ages.  

Session 1 - Registration Closed

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, April 21 to June 2 (No Class May 26)

5:15 - 6:15 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00

This session is currently full, but you may add yourself to the waiting list.



Session 2 - 6 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, April 22 to June 3
3:45 - 4:45 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $30.00


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Session 3 - 13 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, April 24 to June 5
4 - 5 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $30.00


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Session 4 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, June 19 to July 31, (No Class July 10)

4 - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 5 - 7 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, June 23 to July 28
5:15 - 6:15 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 6 - 15 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, June 24 to July 29

3:45 - 4:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Boot Camp Express

Without one class being the same, this boot camp will alternate from circuit training to station training to group training in a 30 minute express class! You will learn proper form and increase your strength while incorporating cardio to raise your heart rate and feel the burn. Instructed at all levels of fitness and ages. 
 

Session 1 - 15 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Fridays, April 25 to June 6
11:30 - 12 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 2 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Fridays, June 20 to August 1 ( No Class July 4 and July 11)
11:30 - 12:00 p.m.
5 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $12.50


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Brother, Sister: Sibling-to-Be

Big brothers- and sisters-to-be tour the birthing center, see a newborn baby and learn to help in the daily care of the new arrival. Children must be 3 or older to take the class. Class materials are provided by the Fort Atkinson Kiwanis Club. Parental attendance is mandatory. Please only register the child's/children's name. 

Session 1 - 4 Spots Available

Instructor: Diane Markham R.N,; Florence Falk, L.P.N.
Class Times:

Thursday, May 8
6 - 7 p.m.
*When completing registration, only register your child


Location: Fort Memorial Hospital
Room / Area: OB Classroom
Price: Free


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Camp 911

Open to children in grades 4 to 6, Camp 911 is a one-day program focusing on safety, prevention techniques and health and wellness.

 Camp 911 partners with community agencies and Fort HealthCare staff to provide a fun, hands-on learning environment that gives children the knowledge, skills and confidence to protect themselves, react safely in emergency situations and increase awareness of health and wellness.

Camp 911 is limited to 70 participants. Campers must be entering fourth-sixth grade in the 2014-2015 school year. Registrations are based on a first-come, first-served basis. Beverages, lunch and snacks will be provided. Fee is $20 per camper. In case of rain, activities will be moved indoors.

 Contact: Community Health and Wellness (920) 568-5244

Session 1 - 69 Spots Available

Class Times:

Tuesday June 17th

7:30a-4:30p


Location: Fort Memorial Hospital
Price: $20.00


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Session 2 - 70 Spots Available

Class Times:

Wednesday August 13th

7:30a-4:30p


Location: Fort Memorial Hospital
Price: $20.00


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Cardio Kickboxing

An energized approach to kickboxing!  Intervals of cardio with kicks, punches, twists and bends available for all levels of fitness.  You can expect to gain flexibility, strength and balance while increasing your heart rate to burn fat.

Session 1 - 7 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, April 21 to June 2 ( No Class May 26)

4 - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 2 - 10 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, April 24 to June 5

5:15 - 6:15 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 3 - 12 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, June 19 to July 31 (No Class July 10)

 


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 4 - 16 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, June 23 to July 28

4 - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Cardio Kickboxing Express

An energized approach to kickboxing!  Intervals of cardio with kicks, punches, twists and bends available for all levels of fitness.  You can expect to gain flexibility, strength and balance while increasing your heart rate to burn fat in this express, thirty minute class!

Session 1 - 8 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Fridays, April 25 to June 6
12:15 - 12:45 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 2 - 16 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Fridays, June 20 to August 1 (No Class July 4 and July 11)
12:15 - 12:45 p.m.
5 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $12.50


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Childbirth Preparation Classes

Classes cover the labor process and delivery, c-sections, relaxation techniques, options for pain management during labor, as well as new-baby care basics. In addition, a lactation consultant will provide an overview of breastfeeding and lactation services, and a certified car seat technician will provide car seat basics.

Mothers should attend classes in mid-to-late pregnancy. 

Session 1 - 26 Spots Available

Instructor: OB Instructor
Class Times:

Friday, June 6, 6 to 8:30 p.m.
and Saturday, June 7, 9 a.m. to 3 p.m.


Location: Fort Memorial Hospital
Room / Area: Auditorium
Price: $70.00
Couple / Team Price: $70.00


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Session 2 - 28 Spots Available

Instructor: OB Instructor
Class Times:

Mondays, August 4, 11 and 18
6 to 8:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Auditorium
Price: $70.00
Couple / Team Price: $70.00


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Session 3 - 30 Spots Available

Instructor: OB Instructor
Class Times:

Friday, October 3, 6 to 8:30 p.m.
and Saturday, October 4, 9 a.m. to 3 p.m.


Location: Fort Memorial Hospital
Room / Area: Auditorium
Price: $70.00
Couple / Team Price: $70.00


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Session 4 - 30 Spots Available

Instructor: OB Instructor
Class Times:

Mondays, December 1, 8 and 15
6 to 8:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Auditorium
Price: $70.00
Couple / Team Price: $70.00


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Continuing T ai Chi

Participants must have completed Basic T’ai Chi or a beginning T’ai Chi class.

 

Session 1 - 16 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, May 1 to July 24
7:15 - 8:15 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $130.00


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Session 2 - 20 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, July 31 to October 30 (no class August 7)
7:15 - 8:15 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $130.00


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Session 3 - 20 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, November 6 to January 29 (no class November 27, December 25 or January 1)
7:15 - 8:15 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $100.00


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Continuing Yoga

Participants will continue to develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Advanced beginner/intermediate level.

Session 1 - 11 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Mondays, April 21 to June 2 (No Class May 26)
9:45 - 10:45 a.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $36.00


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Session 2 - 18 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Tuesdays, May 6 to May 27 (This is a 4 Week Session)

4:45 - 5:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 3 - 20 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Mondays, June 23 to July 28
9:45 - 10:45 a.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $36.00


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Core, Balance and Stretch

Use your mind and body while increasing overall stability and strength!

Session 1 - 13 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, April 21 to June 2 ( No Class May 26)
11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 2 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, June 23 to July 28
11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Corrections T'ai Chi

Participants must have completed Basic T’ai Chi or a beginning T’ai Chi class.

Session 1 - 18 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, May 1 to July 24
8:30 - 9:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $130.00


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Session 2 - 20 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, July 31 to October 30 (No class August 7)
8:30 - 9:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $130.00


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Session 3 - 20 Spots Available

Instructor: James Bayer, certified instructor of T'ai Chi Ch'uan
Class Times:

Thursdays, November 6 to January 29 (No Class November 27, December 25 or January 1)
8:30 - 9:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $100.00


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Critical Care Classes

These classes are inteded for new critical care (such as ICU, ED, CCU) nurses or experienced nurses in the community hospital setting. The classes provide an in-depth study of commonly seen critical care issues, arranged by body system.  Lecture, simulation, role playing, open discussion, and case studies are used to increase critical thinking when caring for potentially unstable patients.

Each body system class is offered twice per year.  You can enroll by class or you may enroll for all courses at once. To sign up for individual classes please sign up in that section. If you would like to enroll for all 6 classes at once and receive a 10% discount, please contact Deb O'Hay 920-568-6006 or deborah.ohay@forthc.com to enroll in the entire course.

**NOTE** Withdrawls or cancellations less than 14 days prior to class will be charged a $25 fee**

Cardiovascular System 1 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, April 28th
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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Respiratory System 1 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, May 19th
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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Renal System & Sepsis 1 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, June 23rd
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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Neurological System 2 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, July 28th
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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GI/Endocrine System 2 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, August 25th
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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EKG Recognition 2 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, September 22nd
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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Cardiovascular System 2 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, October 27th
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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Respiratory System 2 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, November 24th
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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Renal System & Sepsis 2 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Tuesday, December 16th
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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Glutes & Abs

A fun and challenging way to tighten and tone everything in your core (abs and lower back) and 'posterior' region.

Session 1 - Registration Closed

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, April 16 to May 28 (NO class April 23)
6:15 - 6:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00

This session is currently full, but you may add yourself to the waiting list.



Session 2 - 14 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, April 22 to June 3
11:30 - 12:00 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 3 - 10 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, April 22 to June 3
5 - 5:30 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 4 - 11 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, April 24 to June 5
11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 5 - 10 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, June 4 to July 9
6:15 - 6:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 6 - 16 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, June19 to July 31 (No Class July 10)
11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 7 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, June 24 to July 29
 

11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 8 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, June 24 to July 29
5 - 5:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 9 - 12 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, July 23 to August 27
6:15 - 6:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Having Healthy Babies

This new, innovative program for pregnant mothers and fathers-to-be provides a great learning opportunity to address questions and concerns you may have during your pregnancy. This class will discuss nutrition and exercise, caregiver selection, safe pregnancy medications, CPR, breastfeeding, shaken baby syndrome, safe sleeping arrangements for your newborn ... and more! Open to pregnant women (and partners) 16-24 weeks along.

Session 1 - 24 Spots Available

Instructor: OB Instructor
Class Times:

Tuesday, May 13
6:30 p.m.
$5 per couple (Class fee can be applied to the purchase of a CPR Anytime Kit)


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $5.00
Couple / Team Price: $5.00


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Session 2 - 30 Spots Available

Instructor: OB Instructor
Class Times:

Tuesday, August 10
6:30 p.m.
$5 per couple


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $5.00
Couple / Team Price: $5.00


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Lower Body Sculpt

A 30-minute muscle conditioning class focusing specifically on the lower body using dumbbells, exercise balls, body bars and more!

Session 1 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, April 23 to June 4
3 - 3:30 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 2 - 5 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, April 24 to June 5
12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 3 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, June 18 to July 30
3 - 3:30 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 4 - 16 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, June 19 to July 31 (No Class July 10)
12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Mild Motion

This class features exercises to maintain joint flexibility. The exercises are especially important for people with arthritis. Those with fibromyalgia or anyone wanting gentle exercise will also benefit. The one-hour exercise session includes time for refreshments and socializing. A fee of $2 is collected at each session; first session is FREE.  Classes are held every Tuesday and Thursdays from 2 to 3 pm. 

Online registration is not accepted.

Session 1 - 20 Spots Available

Instructor: Sarah Macklem, L.A.T., P.T.A.
Class Times:

First Session FREE
Tuesdays and Thursdays; 1:30 to 2:30 p.m.
No Registration Needed


Location: Fort Memorial Hospital
Room / Area: Check with Front Desk
Price: $2.00


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Movin' and Losin' Adults

This weight-management program, delivered in two12-week sessions, is designed specifically for adults and education and physical activity designed to help you reach your goal.  Wellness Specialist Tiffany Frohmader along with special guest lecturers will cover a different topic each week related to diet and exercise. Each class will include time for physical activity.  This class will be held in the Fort HealthCare Cardiac Rehab facilities.

Session 1 - 15 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Mondays, May 12 to August 4 (No Class May 26)
6 - 7 p.m.
12 Week Session

*Refund of 25% given after all weeks are completed*

 


Location: Fort Memorial Hospital
Room / Area: Cardiac Rehab
Price: $150.00


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No Nonsense, Low-Impact Workout

Low impact, high energy!  Be prepared to sweat and burn lots of calories with 30 minutes of aerobics followed by 30 minutes of strength training and basic calisthenics.  Moves are EASY to follow and EASY on the joints.  Options are given to accommodate various levels of fitness.

Session 1 - 12 Spots Available

Instructor: Carrie Garity, NETA-certified group instructor
Class Times:

Tuesdays, April 22 to May 27
6 - 7 p.m


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 2 - 20 Spots Available

Instructor: Carrie Garity, NETA-certified group instructor
Class Times:

Tuesdays, June 24 to July 29
6 - 7 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Obtaining ABG's (Arterial Blood Gases)

This class is designed for healthcare staff such as RNs, LPNs, RT, or techs who want to learn how to obtain ABGs and begin understanding how to interpret the results.

An online course will be assigned & must be completed, PRIOR to attending the class. Reviewing the online course & test, lecture, case studies, and 1:1 assistance with obtaining ABS from a simulation arm comprise the classroom activities.

**NOTE** Withdrawls or cancellations less than 14 days prior to class will be charged a $25 fee**

Session 2 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Friday, June 20th
12:00pm - 2:30pm 

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $55.00


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Session 3 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, August 18th
9:00am - 11:30pm

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $55.00


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Session 4 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Friday, October 10th
9:00am - 11:30pm

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $55.00


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Session 5 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, December 8th
12:00pm - 2:30pm

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $55.00


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Pediatric Advanced Life Support (PALS) - Recognition Course

This classroom, video-based, Instructor-led course uses a series of simulated pediatric emergencies to reinforce the important concepts of a systematic approach to pediatric assessment, basic life support, PALS treatment algorithms, effective resuscitation and team dynamics. The goal of the Pediatric Advanced Life Support Course is to improve the quality of care provided to seriously ill or injured children, resulting in improved outcomes.

The Recognition course is for those who have never taken this course or are expired. A student manual is included in the registration price.

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, July 16 and Thursday, July 17
8 a.m. - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $218.50


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Session 2 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, October 15 and Thursday, October 16
8 a.m. - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $218.50


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Pediatric Advanced Life Support (PALS) - Renewal Course

This classroom, video-based, Instructor-led course uses a series of simulated pediatric emergencies to reinforce the important concepts of a systematic approach to pediatric assessment, basic life support, PALS treatment algorithms, effective resuscitation and team dynamics. The goal of the Pediatric Advanced Life Support Course is to improve the quality of care provided to seriously ill or injured children, resulting in improved outcomes.

The Renewal course is for those who need to renew their current certification. A student manual is included in the registration price.

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, June 18
8 a.m. - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $188.50


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Session 2 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, September 17
8 a.m. - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $188.50


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Session 3 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, December 17
8 a.m. - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $188.50


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Pediatric Emergency Assessment Recognition and Stabilization (PEARS)

Updated to reflect the 2010 AHA Guidelines for CPR and ECC, PEARS® helps healthcare providers develop the knowledge and skills needed for emergency evaluation and treatment of seriously ill infants and children.

PEARS teaches providers how to recognize respiratory distress, shock and cardiac arrest, and provide appropriate lifesaving interventions within the initial minutes of response until the child is transferred to an advanced life support provider. The goal of PEARS is to improve the quality of care provided to seriously ill or injured infants and children, resulting in improved outcomes.

Registration includes student manual.
 

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, May 21
8 a.m. - 4 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $156.00


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Session 2 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, August 20
8 a.m. - 4 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $156.00


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Session 3 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, November 19
8 a.m. - 4 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $156.00


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Skinny Arms Express

Are you tired of the annoying arm jiggle? Afraid of short-sleeved shirts? Skinny Arms Express is a fun way to tone and tighten the problem spots on the arm and upper body in a high-energy atmosphere. Excersises will vary week by week and the equipment includes dumbells, Thera-bands, exercise balls and your own body. Come check out this fast-paced class and feel the burn!

Session 1 - 2 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesday, April 16 to May 28 (NO class April 23)

7 - 7:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 2 - 14 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, April 21 to June 2 (No Class May 26)

12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 3 - 11 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, June 4 to July 9

7 - 7:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 4 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, June 23 to July 28
12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 5 - 13 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, July 23 to August 27

7 - 7:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Step Aerobics

This class consists of choreographed step patterns. You'll challenge your mind and body as you burn calories. The intensity of your workout is determined by the speed, travel and execution of your movements. We recommend this class for anyone who has some group fitness class experience.

Session 1 - 14 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, April 23 to June 4
3:45 - 4:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $30.00


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Session 2 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, June 18 to July 30
3:45 - 4:45 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $30.00


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Upper Body Sculpt

This upper body muscle conditioning class targets the back, shoulders, biceps and triceps. Feel the burn in this 30-minute express class!

Session 1 - 7 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, April 22 to June 2
12:15 - 12:45 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 2 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, April 23 to June 4 (No Class May 14)
2:15- 2:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 3 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, June 18 to July 30
2:15 - 2:45 p.m.
7 Week Session


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $17.50


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Session 4 - 15 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, June 24 to July 29

12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Weight-Loss Surgery Seminar

What exactly is bariatric LAP-BAND® surgery for treatment of obesity, and is it the answer for you? Marc Erickson, MD, will discuss minimally invasive bariatric surgery and who is a good candidate for the procedure.

Session 1 - 25 Spots Available

Instructor: Marc Erickson, M.D.
Class Times:

Tuesday, May 13
6 - 7:30 p.m.
FREE!


Location: Fort Memorial Hospital
Room / Area: OB Classroom
Price: Free


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Session 2 - 25 Spots Available

Instructor: Marc Erickson, M.D.
Class Times:

Tuesday, July 8
6 - 7:30 p.m.
FREE!


Location: Fort Memorial Hospital
Room / Area: OB Classroom
Price: Free


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Session 3 - 25 Spots Available

Instructor: Marc Erickson, M.D.
Class Times:

Tuesday, September 9
6 - 7:30 p.m.
FREE!


Location: Fort Memorial Hospital
Room / Area: OB Classroom
Price: Free


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Session 4 - 25 Spots Available

Instructor: Marc Erickson, M.D.
Class Times:

Tuesday, November 11
6 - 7:30 p.m.
FREE!


Location: Fort Memorial Hospital
Room / Area: OB Classroom
Price: Free


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Yoga Express

Participants will have the opportunity to relax and de-stress, while learning the fundamentals of yoga. Prior experience is not required.

Session 1 - 8 Spots Available

Instructor: Carrie Garity, Certified Yoga Instructor
Class Times:

Wednesdays, April 23 to May 28
12 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 2 - 20 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Wednesdays, June 25 to July 30
12 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Zumba®

Ditch the workout - Join the Party! This fitness oriented six week party fuses cardio workouts with a latin flavor in easy to follow dance routines with intervals of body toning.  The dance moves create a dynamic calorie burning workout.  Join the "Best Fitness Party" in town!  Don't know what Zumba® is?  Check out www.zumba.com.

Session 1 - 16 Spots Available

Instructor: Jenny Wise, Certified Zumba® Instructor
Class Times:

Tuesdays, April 22 to May 27
7:10 - 8:10 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 2 - 20 Spots Available

Instructor: Jenny Wise, Certified Zumba® Instructor
Class Times:

Tuesdays, June 10 to July15

7:10 - 8:10 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Zumba® Gold

 

Are you ready for music, fun and a good work out?  Zumba® Gold is designed for those who are seeking a lower-impact class with all the flare Zumba ® has to offer.  This class will offer the basics of Zumba® with various Latin-style dance moves and music and less of the joint-impacting exercises. This class is a great transition into a regular Zumba® class.

Session 1 - 18 Spots Available

Instructor: Jenny Wise, Certified Zumba® Instructor
Class Times:

Thursdays, April 24 to May 29
9:00 - 10:00 a.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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