Classes for August

Movin' and Losin' Adults

This 12-week weight management program, delivered in two 12-week sessions, is designed specifically for adults with education and physical activity designed to help you reach your goal.  Wellness Specialist Tiffany Frohmader along with special guest lecturers will cover a different topic each week related to diet and exercise. Each class will include time for physical activity. This class will be held in the Fort HealthCare Cardiac Rehab facilities.

Movin\' and Losin\' Adults Part 2 - 7 Spots Available

Instructor: Tiffany Frohmader
Class Times:


Mondays, August 11 to November 3 (No Class Sept 1)
6 - 7 p.m.
Participants may join at any time

**Optional walking on Wednesdays from 5p-6p


Location: Fort Memorial Hospital
Room / Area: Cardiac Rehab
Price: $75.00

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