Classes for September

AHA Advance Cardiovascular Life Support Renewal Course

ACLS is designed for healthcare professionals who either direct or participate in the management of cardiopulmonary arrest or other cardiovascular emergencies.  This includes personnel in emergency response, emergency medicine, intensive care and critical care units such as physicians, nurses, and paramedics, as well as others who need and ACLS course completion card for job or other requirements. 

Session 1 - 12 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, September 24, 2014
8:30 a.m. - 4:30 p.m.

Class books can be purchased before the class or books will be available for purchase the day of the class.

Book info: ACLS Student Manual # 90-1014; Price: $33.00
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $150.00


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AHA Heartsaver CPR/AED

This is an ideal opportunity to learn infant (0-12 months old), child (1-8 years old) and adult (8-plus years) CPR and how to use automated external defibrillation. The class is for anyone who wants to learn CPR skills for all age victims and for responders to cardiac emergencies in the workplace or community (such as fitness staff, day care providers, police). An American Heart Association card is issued upon successful completion of the course and is valid for two years. Registration includes student manual.

Session 1 - 8 Spots Available

Instructor: CPR Instructor
Class Times:

Wednesday, September 24
6-9:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $45.00


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AHA Heartsaver Family & Friends CPR

This program offers individuals the opportunity to learn adult/child CPR and adult/child choking intervention to aid a family member or close friend in case of emergency. Please wear loose, comfortable clothing. This is not a course for certification (usually needed for the workplace).  You'll recieve a card stating you participated in the AHA Family & Friends Course. Registration includes student manual.

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, September 3
6 - 8 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $10.00


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AHA Heartsaver First Aid/CPR/AED

Learn basic first aid, adult CPR and automatic external defibrillation (AED) from American Heart Association certified instructors. An American Heart Association card is issued with successful completion and is valid for two years. Registration includes student manual.
 

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Saturday, September 20
8:30 a.m. - 3:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic ECG Class

Designed for healthcare staff (RN, LPN, ECG techs, etc) and motivated students who want to learn the basic ECG skills of measuring, recognizing, and interpreting simple cardiac rhythms. Motivated healthcare students also welcome. Topics include who should be on a monitor & why, correct lead placement, and troubleshooting poor tracings. Recognition of ectopic beats, bundle branch blocks, and ST changes is covered along with 14 common rhythms. Class instructional methods include lecture, case studies, simulation, workbook practice and 1:1 assistance if needed. Class fee includes American Heart Association ECG/Pharmocology workbook and ECG caliper.

**NOTE** Withdrawls or cancellations less than 14 days prior to class will be charged a $25 fee**

Session 4 - 10 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Tuesday, September 16th
9:00am - 3:00pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab on Ground Floor
Price: $85.00


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Basic Life Support (BLS) for HealthCare Provider Certification - Recognition Course

This course is for healthcare professionals who need to know how to perform CPR, as well as other lifesaving skills, in a wide variety of in-hospital and out-of-hospital settings. The course is designed to provide a wide variety of healthcare professionals the ability to recognize several life-threatening emergencies, provide CPR for adult, child, and infant, use an AED, and relieve choking in a safe, timely and effective manner.  The Recognition class is for those who have never taken the BLS for Healthcare Provider course or those who have allowed their certification to lapse. A renewal course is required every two years to remain current.  Certifications are good to the end of the month in which they expire.  

The Recognition Course is a pre-requisite course for the new EMT Basic or for those who have allowed their BLS certification to expire. A student manual is included in the registration fee.

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Monday, September 8
Noon - 4:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Basic Life Support (BLS) for Healthcare Provider Certification - Renewal Course

This course is for healthcare professionals who need to know how to perform CPR, as well as other lifesaving skills, in a wide variety of in-hospital and out-of-hospital settings. The course is designed to provide a wide variety of healthcare professionals the ability to recognize several life-threatening emergencies, provide CPR for adult, child, and infant, use an AED, and relieve choking in a safe, timely and effective manner.  The Recognition class is for those who have never taken the BLS for Healthcare Provider course or those who have allowed their certification to lapse. A renewal course is required every two years to remain current.  Certifications are good to the end of the month in which they expire.  

Registration fee includes student manual.

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Thursday, September 4
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 2 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Friday, September 19
8:30 a.m. - 12:30 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Session 3 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Tuesday, September 24
12 - 4 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $55.00


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Beginning Yoga

Develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Prior experience not required.

Session 1 - 15 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Mondays, September 8 to October 13
5 - 6 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $36.00


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Session 2 - 17 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Tuesdays, September 9 - October 14

4:45p-5:45p


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $36.00


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Body Blast

This six-week class will get your heart pumping and muscles toned while using hand weights, a stability ball and doing some mat work. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Mats and stability balls provided, please bring your weights. This challenging class is not recommended for students with balance difficulties. 

Session 1 - 17 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, September 10 to October 15
5:30 - 6:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Boot Camp

Without one class being the same, this boot camp will alternate from circuit training to station training to group training! You will learn proper form and increase your strength while incorporating cardio to raise your heart rate and feel the burn. Instructed at all levels of fitness and ages.  

Session 1 - 15 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, September 8 to October 13
5:15 - 6:15 p.m.
 


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 2 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, September 9 to October 14
3:45 - 4:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 3 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, September 11 to October 16
4 - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Boot Camp Express

Without one class being the same, this boot camp will alternate from circuit training to station training to group training in a 30 minute express class! You will learn proper form and increase your strength while incorporating cardio to raise your heart rate and feel the burn. Instructed at all levels of fitness and ages. 
 

Session 1 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Fridays, September 12 to October 17
11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Brother, Sister: Sibling-to-Be

Big brothers- and sisters-to-be tour the birthing center, see a newborn baby and learn to help in the daily care of the new arrival. Children must be 3 or older to take the class. Class materials are provided by the Fort Atkinson Kiwanis Club. Parental attendance is mandatory. Please only register the child's/children's name. 

Session 1 - 9 Spots Available

Instructor: Diane Markham R.N,; Florence Falk, L.P.N.
Class Times:

Thursday, September 11, 2014
6 - 7 p.m.
*When completing registration, only register your child*


Location: Fort Memorial Hospital
Room / Area: OB Classroom
Price: Free


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Cardio Kickboxing

An energized approach to kickboxing!  Intervals of cardio with kicks, punches, twists and bends available for all levels of fitness.  You can expect to gain flexibility, strength and balance while increasing your heart rate to burn fat.

Session 1 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, September 8 to October 13
4 - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Session 2 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, September 11 to October 16
5:15 - 6:15 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Cardio Kickboxing Express

An energized approach to kickboxing!  Intervals of cardio with kicks, punches, twists and bends available for all levels of fitness.  You can expect to gain flexibility, strength and balance while increasing your heart rate to burn fat in this express, thirty minute class!

Session 1 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Fridays, September 12 to October 17
12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Continuing Yoga

Participants will continue to develop the fundamentals of connecting breath to yoga postures, learn techniques to release tension and improve strength and flexibility. Advanced beginner/intermediate level.

Session 1 - 18 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Mondays, September 8 to October 13
9:45 - 10:45 a.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $36.00


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Core, Balance and Stretch

Use your mind and body while increasing overall stability and strength!

Session 1 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, September 8 to October 13
11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Critical Care Classes

These classes are inteded for new critical care (such as ICU, ED, CCU) nurses or experienced nurses in the community hospital setting. The classes provide an in-depth study of commonly seen critical care issues, arranged by body system.  Lecture, simulation, role playing, open discussion, and case studies are used to increase critical thinking when caring for potentially unstable patients.

Each body system class is offered twice per year.  You can enroll by class or you may enroll for all courses at once. To sign up for individual classes please sign up in that section. If you would like to enroll for all 6 classes at once and receive a 10% discount, please contact Deb O'Hay 920-568-6006 or deborah.ohay@forthc.com to enroll in the entire course.

**NOTE** Withdrawls or cancellations less than 14 days prior to class will be charged a $25 fee**

EKG Recognition 2 - 12 Spots Available

Instructor: Lisa Rudolph, RN, BSN, CCRN
Class Times:
Monday, September 22nd
9:00am - 3:30pm
Lunch on your own

Location: Fort Memorial Hospital
Room / Area: Simulation Lab
Price: $100.00


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Glutes & Abs

A fun and challenging way to tighten and tone everything in your core (abs and lower back) and 'posterior' region.

Session 1 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, September 9 to October 14
11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 2 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, September 9 to October 14
5 - 5:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 3 - 14 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, September 10 - October 15

6:45p-7:15p


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 4 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, September 11 to October 16
11:30 - 12 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Look Good Feel Better

This program hosted by UW Cancer Center Johnson Creek and sponsored by the American Cancer Society and the Personal Care Products Council, teaches beauty techniques to femail cance patients to help the combat the appearance-related side effects of cancer treatment. 

Session 1 - Registration Closed

Class Times:

Monday, September 8
1:00 - 3:00 p.m.
Please Call 1(920) 666-3500 to Register for this Class


Location: Fort HealthCare in Johnson Creek
Room / Area: UW Cancer Center, Johnson Creek
Price: Free

This session is currently full, but you may add yourself to the waiting list.



Lower Body Sculpt

A 30-minute muscle conditioning class focusing specifically on the lower body using dumbbells, exercise balls, body bars and more!

Session 1 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, September 10 to October 15
3 - 3:30 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 2 - 16 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Thursdays, September 11 to October 16
12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Movin' and Losin'

This 10-week weight-management program is designed specifically for families (with children ages 8 - 15 years old) who are looking for ways to incorporate healthier eating and fitness habits into their everyday lifestyle. Pediatric Nurse Practitioner, Heidi Jennrich and Occupational Therapist, Alyssa Maurer, will cover a different topic each week related to diet and exercise and each class will include a family activity utilizing Fort HealthCare's new Railyard fitness equipment.  Railyard Fitness is an indoor, portable, obstacle course that has received rave reviews from physical education, athletic conditioning, personal training and institutional fitness experts worldwide.  There are only two in Wisconsin and one is right here in your backyard!

Session 1 - 37 Spots Available

Instructor: Heidi Jennrich, Pediatric Nurse Practitioner
Class Times:

Tuesdays, September 16 to November 18
6:45 - 7:45 p.m.
Cost: $50 per family


Location: Fort HealthCare at Madison Avenue
Room / Area: Fort HealthCare Therapy & Sport Clinic
Couple / Team Price: $50.00


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No Nonsense, Low-Impact Workout

Low impact, high energy!  Be prepared to sweat and burn lots of calories with 30 minutes of aerobics followed by 30 minutes of strength training and basic calisthenics.  Moves are EASY to follow and EASY on the joints.  Options are given to accommodate various levels of fitness.

Session 1 - 20 Spots Available

Instructor: Carrie Garity, NETA-certified group instructor
Class Times:

Tuesdays, September 9 to October 14
6 - 7 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Pediatric Advanced Life Support (PALS) - Renewal Course

This classroom, video-based, Instructor-led course uses a series of simulated pediatric emergencies to reinforce the important concepts of a systematic approach to pediatric assessment, basic life support, PALS treatment algorithms, effective resuscitation and team dynamics. The goal of the Pediatric Advanced Life Support Course is to improve the quality of care provided to seriously ill or injured children, resulting in improved outcomes.

The Renewal course is for those who need to renew their current certification. A student manual is included in the registration price.

Session 1 - 8 Spots Available

Instructor: AHA Instructor
Class Times:

Wednesday, September 17
8 a.m. - 5 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom A
Price: $188.50


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Skinny Arms Express

Are you tired of the annoying arm jiggle? Afraid of short-sleeved shirts? Skinny Arms Express is a fun way to tone and tighten the problem spots on the arm and upper body in a high-energy atmosphere. Excersises will vary week by week and the equipment includes dumbells, Thera-bands, exercise balls and your own body. Come check out this fast-paced class and feel the burn!

Session 1 - 16 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Mondays, September 8 to October 13
12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 2 - 14 Spots Available

Instructor: Tiffany Frohmader
Class Times:

Wednesdays, September 10 to October 15
7:30 - 8:00 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Step Aerobics

This class consists of choreographed step patterns. You'll challenge your mind and body as you burn calories. The intensity of your workout is determined by the speed, travel and execution of your movements. We recommend this class for anyone who has some group fitness class experience.

Session 1 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, September 10 to October 15
3:45 - 4:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Upper Body Sculpt

This upper body muscle conditioning class targets the back, shoulders, biceps and triceps. Feel the burn in this 30-minute express class!

Session 1 - 17 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Tuesdays, September 9 to October 14
12:15 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Session 2 - 18 Spots Available

Instructor: Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
Class Times:

Wednesdays, September 10 to October 15
2:15 - 2:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $15.00


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Weight-Loss Surgery Seminar

What exactly is bariatric LAP-BAND® surgery for treatment of obesity, and is it the answer for you? Marc Erickson, MD, will discuss minimally invasive bariatric surgery and who is a good candidate for the procedure.

Session 1 - 23 Spots Available

Instructor: Marc Erickson, M.D.
Class Times:

Tuesday, September 9
6 - 7:30 p.m.
FREE!


Location: Fort Memorial Hospital
Room / Area: OB Classroom
Price: Free


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Yoga Express

Participants will have the opportunity to relax and de-stress, while learning the fundamentals of yoga. Prior experience is not required.

Session 1 - 20 Spots Available

Instructor: Carrie Garity, Registered Yoga Teacher
Class Times:

Wednesdays, September 10 to October 15
12 - 12:45 p.m.


Location: Fort Memorial Hospital
Room / Area: Classroom D
Price: $25.00


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Zumba®

Ditch the workout - Join the Party! This fitness oriented six week party fuses cardio workouts with a latin flavor in easy to follow dance routines with intervals of body toning.  The dance moves create a dynamic calorie burning workout.  Join the "Best Fitness Party" in town!  Don't know what Zumba® is?  Check out www.zumba.com.

Session 1 - 20 Spots Available

Instructor: Wendy Schreiner, Certified Zumba® Instructor
Class Times:

Mondays, September 15 to October 20
7 - 8 p.m.


Location: Fort HealthCare at Madison Avenue
Room / Area: Therapy and Sport Clinic
Price: $25.00


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Session 2 - 20 Spots Available

Instructor: Wendy Schreiner, Certified Zumba® Instructor
Class Times:

Wednesdays, September 17 to October 22
7 - 8 p.m.


Location: Fort HealthCare at Madison Avenue
Room / Area: Therapy and Sport Clinic
Price: $25.00


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Session 3 - 26 Spots Available

Instructor: Tiffany Frohmader, Certified Zumba® Instructor
Class Times:

Thursdays, September 18 - October 30 (NO class Oct 2)

7p-8p


Location: Fort HealthCare at Madison Avenue
Room / Area: Therapy and Sport
Price: $25.00


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