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Tiffany Pernat | October 29, 2015 | 0 Comments | General Health |
How cool is it that Halloween falls on a Saturday this year, and many local communities are doing trick-or-treat on Saturday night? I love it! This time of year is fun for everyone! The trees are beautiful, and there’s an abundance of fall produce (which means hearty cuisine). Everyone gets to enjoy an extra hour […]
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Lisa Ashwill, RD CD | October 22, 2015 | 0 Comments | General Health |
I love food because, well, I am a dietitian and I think part of my job description says something like “Must love food.” On the other hand, I hate food because I struggle every day with what to make for dinner. My husband seems to survive on meat and potatoes which doesn’t model well for […]
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Stephanie Gogots | October 15, 2015 | 0 Comments | General Health |
Breast Cancer Awareness Month in October serves as an annual reminder for women to pay attention to our health. But breast cancer is not the only major disease that threatens us. Heart disease and diabetes are also serious concerns that women should pay attention to for better health 365 days a year. The statistics are staggering: In […]
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carlselvick | October 8, 2015 | 0 Comments | General Health |
October is here – the leaves are turning color, and flu season is right around the corner. As Director of Pharmacy for Fort HealthCare, my goal is to stay one step ahead of the influenza virus in our community. The Centers for Disease Control and Prevention recommend that people start getting vaccinated against influenza as early […]
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Tiffany Pernat | October 1, 2015 | 0 Comments | General Health |
In my apartment, we have 3 seasons—winter, spring, summer and FOOTBALL. As much as I argue that baseball season is still very much happening, we have made a transition to every Saturday and Sunday being booked out as “football game time”. I do believe I heard my fiancé actually say “Hun, you’re a widow […]
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