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Fort Atkinson, WI 53538
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3 Steps to a Healthier You in 2016

Stephanie Gogots Stephanie Gogots December 30, 2015 0 Comments General Health

New Years.  2015 is coming to a close… the clock will strike midnight, and suddenly it will be 2016, who would have thought?  Just like that, the year will pass as quickly as it came.  Where did the time go?   The New Year is symbolic of change; of breaking old habits and forming new ones.  With 2016 right around […]

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Ho-Ho-Holiday Tips

Tiffany Frohmader, B.S. Tiffany Frohmader, B.S. December 23, 2015 0 Comments General Health

Happy Holidays Everyone! I know for many people this time of year is fun, festive, and even magical. Sprinkle these holiday tips between the decorations and lights everywhere, Christmas cookies, cute holiday TV commercials, and seeing family and friends, it has a feel that is unmatched by any other time of the year. Although the […]

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Weight Matters with Joint Health

paulschuppner paulschuppner December 10, 2015 0 Comments General Health

The holidays are here for all to enjoy. The warm festivities are full of laughter, family, love … and sometimes weight gain due to heavy foods, lack of exercise, and cold weather. The holiday season often isn’t the best time to lose weight, but it can be a time to prevent weight gain from happening. […]

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