Fort Memorial Hospital
611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000 | La linea de mensajes: (920) 568-5001

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How to Keep Your Resolutions

nicolemiller nicolemiller January 28, 2016 0 Comments General Health

Resolutions might seem hard to maintain with January coming to a close. Health resolutions are very common for those looking to lose weight and improve the quality of their health overall. Having a resolution is a great approach to creating a healthier you, but why not try something new? Why not turn your resolution into […]

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Best Nutrient Dense Foods To Eat

colleenmcginn colleenmcginn January 21, 2016 0 Comments Nutrition

“Let food be thy medicine and medicine be thy food.”- Hippocrates As the Executive Chef at Fort Healthcare I carefully choose each product I serve based on what provides the most nutrition per serving. So what does nutrition mean? Well, nutrient density refers to the level of nutrition per a specific volume of food. Nutrient-dense […]

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4 Fitness Trends to Try in 2016

Stephanie Gogots Stephanie Gogots January 7, 2016 0 Comments General Health

2016 is here! New year resolutions have been made and now is the time when most of you are re-evaluating what is going to be important to you this year. About 40-45% of Americans make resolutions each year says John Norcross, distinguished professor of clinical psychology at the University of Scranton in Pennsylvania. 50% of […]

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