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Tiffany Pernat | December 22, 2016 | 0 Comments | General Health |
For parents, it can be tough to find indoor local activities for your child(ren) to burn off some energy during the deep freeze of winter, but it’s important to help motivate them to stay active and to aim for at least 60 minutes daily of physical activity. Winter in Wisconsin can be tough for the family […]
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Fort HealthCare | December 15, 2016 | 0 Comments | General Health |
For most people, the holiday season is filled with friends, family, fun, and of course – food. The variety of elaborate once-a-year entrees, delectable desserts, and eggnog can be difficult to avoid – and can wreak havoc on your eating regimen, especially if you are watching your calorie intake. Here are some helpful tips and […]
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