January 2017 - Fort HealthCare

Athletic trainers are one of the first lines of defense when it comes to sports-related skin infections

January 25, 2017

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Family Medicine

We are in the middle of the high school wrestling season. The wrestling season can be a busy time for licensed athletic trainers (LATs). Due to the amount of physical contact between athletes, wrestling is the most common sport for skin conditions to occur. LATs are one of the first lines of defense when it […]

Run Safely this Winter

Amie Ramczyk

January 19, 2017

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General Health

It is that time of year when the temperature begins to drop and the days are shorter. Because of this many people believe it means the morning and evening outdoor runs/walks need to come to an end. This is very far from the truth, in my personal opinion; it is my favorite time of the […]

Make this year your year for "Quitting Sitting"

Colleen Seefeldt

January 13, 2017

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General Health

As the New Year begins, most people like to make a “New Year’s Resolution.” Why not make yours “Quitting Sitting?” Most American adults spend up to eight hours sitting a day and everyone knows that sitting behind a computer all day can get a little drawn out day after day. What most people do not know […]

Move it to Lose it!

Heidi Jennrich, APNP

January 2, 2017

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Family Medicine

I have been working in pediatrics for over 15 years. In this time, I have seen a great need to improve the health of families both in nutrition and exercise. We are feeding our children, but is it the best nutrition for their bodies? Our goal at Fort HealthCare’s pediatric clinic is to care for […]

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Athletic trainers are one of the first lines of defense when it comes to sports-related skin infections

Run Safely this Winter

Make this year your year for "Quitting Sitting"

Move it to Lose it!