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Fort HealthCare | March 30, 2017 | 0 Comments | Nutrition |
With childhood obesity rates where they are, it’s important to teach your kids how to make healthy choices, and what better way than to teach them to make nutritious snacks that are easy and delicious! The first step is setting aside a low cabinet or low refrigerator shelf where kids can access food to make snacks […]
Read MoreMarci Pasquesi | March 24, 2017 | 0 Comments | General Health |
Fort HealthCare is in its sixth year hosting the county-wide Slimdown Challenge. With each year, more and more people are inspired by the progress they see within themselves and that of others. This year, we highlight a 2016 winner, not only winning a prize during last year’s Challenge, but also achieving personal health goals. To […]
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Cheryl Kinney, Au.D. | March 16, 2017 | 0 Comments | Nutrition |
You’ve probably heard the phrase “you are what you eat.” While that may not be entirely true, the foods you consume can have a positive effect on your hearing. Studies indicate foods rich in certain nutrients can help boost your hearing. In some cases, they may even help prevent or delay hearing loss. Omega-3 fatty […]
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