Fort Memorial Hospital
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Fort Atkinson, WI 53538
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Understanding Food Labels

Lisa Ashwill, RD CD Lisa Ashwill, RD CD April 19, 2018 0 Comments General Health

I have heard many times how confusing the nutrition facts label can be. “What do I look at? How much am I supposed to get? What is important for me?” The nutrition facts label can be very complex, especially when we haven’t been told how to decipher it. For those of you who don’t want […]

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Spring Fitness and Nutrition!

Tiffany Tiffany April 12, 2018 0 Comments General Health

I absolutely love this time of year—seeing the trees bud; watching the grass turn green; enjoying the extended daylight; and the happier mood in people.  For me, it means I can switch from the treadmill (lovingly coined the ‘dreadmill’ by many of my runner friends) to outdoor running, which is always a welcomed change! Winter […]

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Alcohol Awareness Month

Fort HealthCare Fort HealthCare April 6, 2018 0 Comments General Health

Drinking too much alcohol increases people’s risk of injuries, violence, drowning, liver disease, and some types of cancer. The good news? We can all do our part to prevent alcohol misuse or abuse. Alcohol Awareness Month can make a big difference in helping spread the word about different strategies for preventing alcohol misuse/abuse and encourage […]

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