December 2018 - Fort HealthCare

The Math of Weight Loss

December 27, 2018

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General Health

Losing weight has easy, hard, and really hard parts. Let’s start with the easy part: The math of weight loss. One pound of human fat tissue holds about 3,500 calories of energy. Calories are how we measure energy that our bodies use; it is also how we measure the energy stored in the food we […]

3 Facts About Tinnitus

Cheryl Kinney, Au.D.

December 20, 2018

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General Health

Tinnitus occurs when you hear noises, called phantom sounds, even when there is no sound occurring around you. Phantom sounds can occur in either one or both ears; be extremely loud or very quiet; have low or high pitches; and can be continuous or come and go. Typical phantom sounds include hissing, ringing, buzzing, roaring, […]

Preparing young sledders for the season

Fort HealthCare

December 13, 2018

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General Health

It’s sledding season! Sledding is a winter tradition that seems pretty straightforward, right? You go to the top of a hill, sit on a sled and enjoy the fresh air on your face as you glide down. But, if you have ever been fallen off a sled mid-hill or endured a crash landing, you know […]

We have Physical Therapy for That: Pelvic Pain

Anne Klug, PT

December 6, 2018

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General Health

Pelvic pain is pain in the lowest part of your abdomen and pelvis. Pelvic pain can sometimes radiate to your lower back, buttocks or thighs, vagina or testicles. It is most common in women but can still be a problem for men. Symptoms Depending on its source, pelvic pain can be: Dull or sharp Constant […]

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The Math of Weight Loss

3 Facts About Tinnitus

Preparing young sledders for the season

We have Physical Therapy for That: Pelvic Pain