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Kelly Brunson, OTR, CHT | April 25, 2019 | 0 Comments | General Health |
Many of us take the daily movements of our bodies’ limbs, joints, and muscles for granted, because they help us with movements that we really don’t need to think about – such as brushing our teeth, preparing food, walking, driving, writing, using a computer or a phone, and so on. Some people need to use their […]
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Tiffany Pernat | April 11, 2019 | 0 Comments | General Health |
Happy Slimdown, everyone! What an awesome opportunity for you and everyone else who joined to get a little motivation to move more, eat better, and take a peek at what you can be doing to improve your health—we’re excited that you joined! Each week of the challenge has a different focus around the concept […]
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