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What is Occupational Therapy and when do you need it?

Kelly Brunson, OTR, CHT Kelly Brunson, OTR, CHT April 25, 2019 0 Comments General Health

Many of us take the daily movements of our bodies’ limbs, joints, and muscles for granted, because they help us with movements that we really don’t need to think about – such as brushing our teeth, preparing food, walking, driving, writing, using a computer or a phone, and so on. Some people need to use their […]

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Slimdown Exercise Motivation!

Tiffany Pernat Tiffany Pernat April 11, 2019 0 Comments General Health

  Happy Slimdown, everyone! What an awesome opportunity for you and everyone else who joined to get a little motivation to move more, eat better, and take a peek at what you can be doing to improve your health—we’re excited that you joined! Each week of the challenge has a different focus around the concept […]

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