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Fort HealthCare | September 27, 2019 | 0 Comments | Nutrition |
It’s Fall and the perfect time to enjoy your local farmer’s market while you still can! This time of the year has great seasonal produce that you can enjoy now and save for later. For a lot of us, fall farmers’ markets include buying pumpkins and gourds to adorn our tables and porches. Keep using […]
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Tiffany Pernat | September 12, 2019 | 0 Comments | General Health |
TGIF and Happy Friday everyone! Fridays are a day filled with fun, excitement for the weekend, and for me—a day off of fitness classes. As a fitness instructor, I look forward to exercising, laughing with, and seeing all of my participants, and value all of the acquaintances I have made over the years. As much […]
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Fort HealthCare | September 5, 2019 | 0 Comments | General Health |
Knowing your prostate health is important Prostate cancer is the second most common cancer in men after skin cancer. It’s also the second most deadly after lung cancer. The good news is that prostate cancer can be detected earlier than ever, when treatment is most likely to be effective. Unfortunately, prostate cancer does not offer […]
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