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Tiffany Pernat | May 28, 2021 | 0 Comments | General Health |
I can’t believe how close to the finale we are! These days have been flying by (Which they do say, happens when you’re having fun!) As we’ve discussed over the last few weeks through these blogs and education, exercise can have a great and lasting affect with mental health, stress, anxiety and even your self-esteem […]
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Kimberly Knudsen, CCC-A, Au.D. | May 22, 2021 | 0 Comments | Audiology |
The difference between medical and retail hearing care Today’s hearing care landscape is crowded. Hearing aid retailers, big-box stores like Costco and over-the-counter hearing device makers alike all claim that they can effectively treat hearing loss without an audiologist. But can they? Fort Healthcare Audiology follows a medical model, meaning you can trust that you […]
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Tiffany Pernat | May 21, 2021 | 0 Comments | General Health |
Welcome to week 4 of the challenge—you made it over the hump, and we hope you’re feeling on top of the world! There are a LOT of great reasons why spring and summer are wonderful—longer days, the warm sun, pool and beach days, backyard get togethers, sports, and of course the warmer weather…just to name […]
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Tiffany Pernat | May 14, 2021 | 0 Comments | General Health |
Welcome back! We’re almost to that midway point of the challenge—this is a great point to reflect on what you are proud of from the last few weeks, and also, what you would like to accomplish for the 2nd half of the challenge. Maybe you’re thinking that this is a good point to be adding […]
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Tiffany Pernat | May 7, 2021 | 0 Comments | General Health |
Welcome back, everyone! Week 2! I bet you are feeling great from starting your first week of this challenge, and hopefully you have started experiencing the GREAT benefits of exercise—such as feeling stronger, more energy, better sleep, clothes fitting a bit better and even the scale number moving. Week 2’s topic is an important one, […]
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