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Normal Bladder and Bowel Health

Krista O'Dell, PT Krista O'Dell, PT November 9, 2018 0 Comments General Health

November is Bladder Health Awareness Month Who knew there was a “normal” for bladder and bowel health? Keeping a bladder and bowel diary for a few days is a great starting point to track and see if you have healthy habits. Guidelines for normal for bladder health Going to the bathroom 5-7 times a day about 2-4 […]

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