Traci Wilson, Author at Fort HealthCare

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What to expect during a blood glucose screening

March 2, 2020

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General Health

Preventing diabetes starts with knowing your numbers…specifically, your blood glucose (also called blood sugar) levels. Next week, we are offering free blood glucose screenings as part of our Health & Wellness series discussion. We hope you will join us! Here are some things you might want to know. What is blood glucose? Glucose (sometimes called […]

Traci Wilson

January 11, 2018

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General Health

Alcohol is the most frequently consumed substance of use and misuse in Wisconsin, and during the holidays our alcohol use is typically higher than normal. Alcohol can add a lot of additional calories we don’t need, but it can also be harmful to our overall health. Do you know what the risks are? How do […]

Traci Wilson

December 21, 2017

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General Health

Keeping Healthy During The Holidays Thanksgiving is over but we are now in the midst of MORE holiday gatherings, lots of great food, and often an overabundance of delicious treats. Temptations are tested and any attempt to “diet” is often crushed. I prefer to not use the word “diet”, or any other words often associated […]

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What to expect during a blood glucose screening

Alcohol - How Much Is Too Much?

Strategies for a Healthy Holiday Season