Coping During COVID-19

The COVID-19 Pandemic has certainly brought upon new stressors and concerns for many people. Here are some resources that  may be helpful:

Coping during COVID-19

• Wisconsin Department of Health Services:  COVID-19:  Response Resources for Wisconsinites:
  https://www.dhs.wisconsin.gov/covid-19/help.htm
• Wisconsin Department of Health Services:  Resilient Wisconsin:  Understanding Resilience:
  https://www.dhs.wisconsin.gov/resilient/understanding-resilience.htm
• The Wellness Society:  Coronavirus Anxiety Workbook:
  https://thewellnesssociety.org/free-coronavirus-anxiety-workbook
• WISE Wisconsin:  Compassion Resilience Toolkit:  Staying Resilient during COVID-19:
  https://compassionresiliencetoolkit.org/staying-resilient-during-covid-19
• NAMI Wisconsin:  COVID-19 Resources:
  https://namiwisconsin.org/resources/covid-19
•  American Psychological Association:  COVID-19 Information and Resources for psychologists, health-care workers and the public:
  https://www.apa.org/topics/covid-19