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As Prescribed Blog




Concussions—taking caution is a no-brainer

Julia Neppl PT, LAT August 22, 2013 0 Comments Athletic Training

The school bells will be ringing soon and your children will be back in the classroom. As your kids return to the fields or courts for another sports season, it is important to remember how to protect your kids, especially from concussions. Symptoms Sometimes it can be hard to tell if someone is suffering from […]

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Treating pain–ankle sprains

Julia Neppl PT, LAT May 7, 2013 0 Comments Athletic Training

Sprained ankles are the bane of many athletes and weekend warriors. If you think you’ve sprained an ankle, you should see a clinician for proper healing and to avoid future injury. When you sprain an ankle, one or more ligaments of your ankle become overly stretched or even torn. Although it is possible to sprain […]

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Don't Vacation From Fitness

Julia Neppl PT, LAT April 5, 2012 0 Comments Family Medicine

When you’re planning your next vacation, you’re thinking about where to stay, what to eat and what to do. You’re probably not thinking about when to run, where to walk or what gyms are available. It’s hard to make time for exercise in our daily lives and even more so when you’re on vacation. However, […]

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