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As Prescribed Blog




Healthy Holiday: Cranberry Artichoke Stuffing

Lisa Ashwill, RD CD Lisa Ashwill, RD CD November 21, 2012 0 Comments Diabetes

It’s almost here – Thanksgiving! It is probably the most food-focused holiday there is, so it seems appropriate that this week we talk about a favorite side dish…stuffing! Who doesn’t love stuffing? All those mushy carbs soaked in fat. Yum! OK, yes, stuffing is delicious but it can also be very unhealthy. One website published […]

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"MOM! What's for dinner?"

Lisa Ashwill, RD CD Lisa Ashwill, RD CD September 28, 2011 0 Comments General News

I love food because, well, I am a dietitian and I think part of my job description says something like “Must love food.” On the other hand, I hate food because I struggle every day with what to make for dinner. My husband seems to survive on meat and potatoes which doesn’t model well for […]

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