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Sports/Energy Drinks: Okay for Kids?

Sharon Rateike, RCEP April 18, 2012 0 Comments Family Medicine

Summer’s almost here, and that means active kids. I love to see kids swimming and diving at the Aquatic Center here in Fort Atkinson, boating down the Rock River, smacking tennis balls and riding bikes. Those growing bodies need lots of exercise to stay fit – and they also need plenty of cool, refreshing drinks […]

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Don't Vacation From Fitness

Julia Neppl PT, LAT April 5, 2012 0 Comments Family Medicine

When you’re planning your next vacation, you’re thinking about where to stay, what to eat and what to do. You’re probably not thinking about when to run, where to walk or what gyms are available. It’s hard to make time for exercise in our daily lives and even more so when you’re on vacation. However, […]

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