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Breastfeeding Benefits for Both

Jackie Wolff-Ellifson RN, LC February 28, 2013 0 Comments Family Medicine

Breastfeeding is one of the most natural and beneficial ways a mother can care for her baby.  The experience of breastfeeding is very special and while some may feel breastfeeding is unnecessary, it provides endless value for your child, and is just as rewarding for you, too.  It may be challenging at first, but you […]

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Staying Fit with a Family

Laurie Runte, PNP February 21, 2013 0 Comments Family Medicine

From the moment you become a parent, activity and healthy living choices seems to come second to the needs of your children.  Even parents with a strong commitment to physical activity before parenthood may struggle to find the time and energy to stay fit.  But when it comes to abandoning activity, you are hurting more […]

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Heart-Healthy at Any Age

Aaron Beck, MD Aaron Beck, MD February 19, 2013 0 Comments Cardiac Services

You are never too young or too old to take care of your heart.  People at any age can benefit from simple steps to keep their heart healthy, and making smart choices at an early age can create healthy habits to help prevent heart disease and other cardiovascular diseases. Tools for all generations to take […]

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Valentines SHOULD be pink and red, not your child’s eyes

Katherine Lemon, MD Katherine Lemon, MD February 8, 2013 0 Comments Family Medicine

Sharing butterfly kisses with your kiddo? Who doesn’t? It’s a great way to bond, cuddle…and potentially to spread conjunctivitis.  Also known as pink eye, this contagious infection causes irritation or infection of the membrane that covers the white of the eye and inside the eyelid.  It is very common in both children and adults, but […]

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