Fort Memorial Hospital
611 Sherman Avenue East
Fort Atkinson, WI 53538
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Hyperbaric Oxygen Therapy- Not Just for Scuba Divers

webadmin webadmin September 24, 2015 0 Comments General Health

You may be wondering why a wound specialist in WI cares about hyperbaric medicine. After all, we aren’t near any oceans treating divers who get “the bends” and carbon monoxide poisoning isn’t all the common – thankfully! The truth is though, wound care and hyperbaric oxygen therapy (HBOT) are nearly inseparable. If you have a […]

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Happy Fall, ya'll!

Tiffany Pernat Tiffany Pernat September 17, 2015 0 Comments General Health

I just saw a meme on Facebook yesterday that mentioned that fall began in 7 days, Halloween is in 45 days and Christmas in 100—wait, what?! Please slow down 2015! There are definitely some positives to this time of year—I love the changing of the leaves, the cooler weather for running, and pumpkin scented everything. […]

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Football Mania May Lead to Injury

Stephanie Gogots Stephanie Gogots September 10, 2015 0 Comments General Health

Go Pack Go! It’s that time of year again, kids are back in school and the most loved sport in America is beginning, yes Football is here! Like many of you reading, Football is a huge priority for you and your family. Whether you have children in the sport or are a die hard fan that […]

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New Start, New You!

Stephanie Gogots Stephanie Gogots August 26, 2015 0 Comments General Health

Summer is winding down and the kiddos are heading off to school again. The weather is turning and seasons are beginning to change. Most people work towards better health, loosing weight in the summer, and then once fall rolls around people tend to forget about these goals…right? If this screams you, you’re not alone! Everyone […]

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Summer's Bounty

Tiffany Pernat Tiffany Pernat August 17, 2015 0 Comments General Health

Another week is here! One cool thing about working in Community Health and Wellness is that we are constantly coming up with new challenges and ways to engage the hospital employees as well as the community. The latest and greatest idea that was discussed is the “Summer’s Bounty” fruit and vegetable challenge. Not only did […]

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Stop, Start, Stop, Start

Tiffany Pernat Tiffany Pernat July 30, 2015 0 Comments General Health

Happy end of July everyone! (Wait…what?!) Before you know it, schools will be back in session, schedules will be busy-busy again, and Christmas decorations will be out (ok, let’s hope not THAT soon). Much like a school year, I think people sometimes think that weight loss has a start and stopping point. We plan for […]

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Mind. Body. SOUL.

Stephanie Gogots Stephanie Gogots July 24, 2015 0 Comments General Health

To conclude the chapter “mind. body. soul.” I’d like to acknowledge the last segment by focusing on SOUL. The Soul is what motivates and moves our bodies and minds, if we don’t have soul in our lives, we can’t be the people we think and feel we ought to be. With that being said, I […]

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ZZZzZzzZzZzzZZzzzzZZZZZzZZz

Tiffany Frohmader, B.S. Tiffany Frohmader, B.S. July 22, 2015 0 Comments General Health

ZzzzZZzzzZZzZZzzZzZzZZzzZzZzZzZZZZZzzzZZzZzZZZzzzzzZzZzzzZZzzzzZzzzzZzzzzzzzZZZZzZZzZzzZZZzzZZzZZ If you’re like me, then you are possibly missing a few ZZZ’s nightly and have the same thought every morning– “5 more minutes, please!” I’ve struggled with sleep issues since my sophomore year of college. I started not being able to sleep one night and didn’t think much about it. The same thing happened […]

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Mind. BODY. Soul.

Stephanie Gogots Stephanie Gogots July 13, 2015 0 Comments General Health

Hello everyone, for the second part of this series I will be discussing the body and how important motivation contributes to the advancement of it. As most people know, if you eat right and exercise regularly, you can achieve the body you desire. To an extent this can be true, but instead of focusing on […]

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Bring on the fair!

Tiffany Pernat Tiffany Pernat July 6, 2015 0 Comments General Health

The month of July is always an exciting one for me—I’m outside for 99% of my runs, my pool job is in full swing on the weekends, fresh summer produce will be coming out of our ears, and the Jefferson County Fair will be in town. Some of my friends and coworkers have already started […]

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