Thank you for signing up for November’s digital fitness classes at Fort HealthCare. We know the Thanksgiving week is a little light on classes, so we are sending out a daily email from 11/24-11/26 to keep you motivated, and give you a few ideas for physical activity.
Here is the Fort HealthCare THURSDAY movement opportunities:
- Darebee: Exercise of the Day (and, other fun stuff)
- Turkey Workouts — Thursday
- Thanksgiving Virtual 5k Flyer
- 5 Minute Meditation You Can Do Anywhere
We’ll ‘see’ you all next week!!!