Hello!

Thank you for being part of Fort HealthCare’s digital class series. We know that the first week of June is light with classes, so here are a few opportunities for your to exercise on your own. Have a fantastic week and we’ll be seeing you soon!

Each day this week will have a theme, and today’s theme is Fitness Friday:

• 10 Min Ab Workout | Pamela Reif
• 30-Minute Cardio Latin Dance Workout | POPSUGAR Fitness
• FAST Walking in 30 minutes | Walk at Home

Take care of yourselves and we’ll see you soon!