We can all agree that 2020 has been a year filled with unprecedented challenges and stressors. In any normal year, the holidays bring on added stress, but with the pandemic and continued need to socially distance, isolation and lack of social connection will only continue to challenge everyone’s mental well-being. There is help! Local area mental health providers, virtual services and support, and even mental health apps are available. To find a newly updated comprehensive list of resources, please visit FortHealthCare.com/MentalHealth.
Local Area Mental Health Crisis Resources
Local Trainings and Workshops
Holiday Grief 2020 (a program offered by Rainbow Hospice). Three virtual events (Nov. 16, 18, 21).
Live grief support will also be available during the showtimes by calling (920) 674-6255.
Managing Stress (presented by ADRC of Dodge and Jefferson Counties) December 9th 9-10 am – FLYER
Social Connection Support Group (virtually through Winther Counseling Services) Thursday evenings – FLYER
Other Downloadable Resources to Help You Through the Holidays
Wellness Coping Calendar (30 days of connecting & practicing kindness)