The success of your business relies on the productivity and engagement of your employees. Health awareness and a safe workplace positively influence employee productivity, morale, and rapport that likely brings more success to your business. Our goals are to strengthen our partnerships throughout the communities we serve and provide employees with various opportunities to improve their health and well-being, and while having a little bit of fun through the health challenges below.
The health information may be used and distributed internally at your business, along with the health challenge information, which is designed to engage and encourage employees to take a vested interest in their health, and the health of those around them.
2021 Resources
December Worksite Wellness Health Activities
Need extra support? Call/Text/Chat-Online with NAMI Support
Read about managing holiday stress in this article
Visit MentalHealth.gov for more mental health support.
November Worksite Wellness Health Activities
Need a break? Take a moment to try a few desk stretches.
Watch this video for an example of mindful meditation when you feel overwhelmed.
Check out this video for a few calming minutes of relaxation.
September Worksite Wellness Health Activities
Finding a Primary Care Provider
Guidelines to determine which screenings/immunizations you may need
Finding a health provider in your area
August Worksite Wellness Health Activities
Financial Health: An element of your well-being
July Worksite Wellness Health Activities
June: Brain Health
Brain Health: A Healthy Lifestyle now may help in the future
May: Mental Health
Mental Health and Heart Health
April: Sleep Health
March: Nutrition
February: Heart Health
February Healthy Heart Challenge
February Heart Month: Relaxation and the Heart Activity
January: Resilience
January: Find Your Purpose Exercise