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Fort HealthCare
APRIL 2021 • VOLUME 2, ISSUE 4
Welcome to Our Healthy Community! The purpose of this newsletter is to share resources and connect partners who help drive the health of our community. It takes all of us to come together through our worksites, schools and community groups to become the healthiest community in Wisconsin. Thank you for all you do! We encourage you to review, download and share any resources provided here with your groups and contacts. If you would like to share your opportunities here or connect with others please contact Traci Wilson, Community Health Coordinator (920-568-5244 or Traci.Wilson@forthc.com).
MONTHLY INSIGHTS
April Newsletter
It's important to sleep well for overall health. This month's shareable newsletter focuses on sleep health.
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Things You Can Do to Bring Awareness!
The Jefferson County Drug Free Coalition has provided a list of things you can do to bring attention to this important topic.
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COVID-19 Vaccine Updates
Updates on the COVID-19 vaccination program will be listed at Fort HealthCare.com/covid. As with all vaccinations, please contact your primary care clinic to schedule an appointment when appropriate.
Read More ›
OUR COMMUNITY
GREENS
Each month we will feature a different Wisconsin fruit or vegetable including healthy recipes, nutrition information and tips for cooking or storage. Program materials created by The University of Wisconsin-Madison Division of Extension FoodWIse Program.
Community Spotlight - Premier Bank
This month we are highlighting Premier Bank for their employee wellness efforts. Read more to learn how they are working on wellness.
Local Blood Drives
Local blood drive dates and locations are continually updated, as well as information related to the Covid-19 vaccine and donations, on our website . Pre-registration is required. The Blood Center of Wisconsin (Versiti) offers the SARS CoV-2 antibody test on all successful donations at every Versiti blood center and blood drive.
Digital Fitness Class Series
Try one class or all of the digital fitness classes through Fort HealthCare. $5-$12.50 per class per month or $20 per month for ALL classes. 
Free Midday Movement Classes
Join Fort HealthCare with FREE low-impact movement and stretch classes, offer Monday, Wednesday and Friday at various times through the lunch hour. To register a group, please contact Tiffany (920) 568-5475 or Tiffany.Pernat@forthc.com.
OUR WORKSITES
Worksite Wellness
Each month we feature free downloadable wellness challenges and information that can be shared with your employees. April is all about Sleep Health. The "Sleep Hygiene" challenge  encourages participants to focus on ways improve your sleepy-time rituals, and have a little fun. Read more to download this and other employee wellness resources for April.
American Heart Association for Worksites
Fort HealthCare is an American Heart Association Training Center. We offer Heartsaver First Aid and CPR/AED training in your facility. For more information on classes please contact Katie at Kathleen.Kalvaitis@forthc.com or 920-568-5248.
OUR SCHOOLS
Backpack News
April's edition covers topics including Sleep, Alcohol Awareness, Earth Day 2021...and more. There are two versions available for you to download—Kids and Teens. 
©2021 Fort HealthCare  |  611 Sherman Avenue East Fort Atkinson, WI 53538
Phone: 920-568-5475  |  wellness.advisor@forthc.com
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