Fort Memorial Hospital
611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000 | La linea de mensajes: (920) 568-5001

Wellness Classes - Health Events

Rock the Walk Weekly Zoom Check-Ins

Rock the Walk participants have the opportunity to join other participants in a fun and interactive weekly check-in that includes 15 minutes of discussion on the weekly educational topic, and a 15 minute low-impact workout designed for all fitness levels.

Zoom Weekly Check-In Flyer

Register for one or all of the sessions below.

Participants will receive the unique meeting ID and PASSWORD by 3pm on Thursdays.

2020 Virtual Frosty Rock: APPAREL

Here’s your opportunity at some awesome Frosty Rock “swag”.  Check out the different options below. **Fort HealthCare employees with a FTE may use Payroll Deduction**

Apparel orders will be due by 11:59pm on 11/2/2020.

Apparel drive-through pickup will be available on Thursday November 12th and Friday November 13th from 12:00pm-5:30pm at Therapy and Sport on Madison Avenue. Additional information will be emailed closer to those dates.

2020 Virtual Frosty Rock: RACE REGISTRATION

The Fort HealthCare Frosty Rock Challenge you know and love is going VIRTUAL for its 9th year in 2020! Get the whole family involved during this great weekend event that features physical activity, being part of a community event (while physically distancing), having fun and enjoying beautiful Wisconsin in November.

Frosty Rock Flyer

Register for FREE by clicking HERE and selecting the race option that works best for you and your family members. For 2020, the virtual race options will include:

  • Kid’s 1 Mile Fun Run
  • Untimed 5k Walk
  • Timed 5k Walk
  • Timed 12k Walk/Run

Additionally, you may register for race-day apparel on the same website.

Find more information on our event webpage AND we encourage you to follow the race fun on our Frosty Rock Facebook Page

Questions? Please contact Therapy and Sport at (920) 563-9357 or Community Health & Wellness at (920) 568-5475.

Fort HealthCare Summer 2020 Virtual 5k Series

Join Fort HealthCare in becoming the Healthiest Community in Wisconsin by lacing up your walking/running shoes and participate in one or all virtual 5k opportunities during Summer of 2020!

September Leaderboard

Summer Series: All 4 Race Finishers

4 Race T-Shirt Winners Instructions

  1. Email from Fort HealthCare for T-Shirt Size will be sent by September 11th
  2. Respond with Size
  3. T-shirts will be ordered once all sizes are in
  4. Instructions for pickup/Mailing will be sent once ordered and delivered!



Free Health & Wellness Discussions

** Special Announcement **

With the ongoing and increased uncertainty that the COVID-19 (Coronavirus) is causing around the world and in Jefferson County, we want to make sure we are taking the utmost precautions with the health and well-being of our participants of our classes and seminars. At this time, we will be suspending these community discussions until further notice. Thank you!

** End of Special Announcement **

Fort HealthCare provides a series of educational discussions related to health and wellness. Programming is free and open to the public.

Registration is not required. Click here to learn more about recent and upcoming events.

Educational discussions are scheduled to take place at either Fairhaven Senior Services (435 W Starin Road) or Seniors in the Park (Starin Park Building, 504 W Starin Road) in Whitewater, WI.  Although geared for the aging population, these discussions are meant to provide education for preventative care and anyone is welcome to attend.  Health and wellness topics may include, but are not limited to, pre-diabetes, mindfulness & meditation, conservative care to protect your hands, nutritional needs for the aging population, cognitive health and medication safety.

Blood Drives at Fort Memorial Hospital


**Due to special COVID-19 precautions being taken at Fort HealthCare, blood drives are NOT currently being held at Fort Memorial Hospital. Please pay careful attention to the dates, times, and locations for each drive, and remember to register in advance at the individual event links listed below. Please also remember to bring a photo ID with you to the event, and a FACE COVERING IS REQUIRED. Thank you for donating!**

To help manage social distancing, we are strongly recommending all donors schedule an appointment. Walk-ins will be seen as group size allows. For more information, visit or to review a complete list of available blood drives in Jefferson County.

SEPTEMBER 15, 2020
Fort Atkinson Club
211 South Water Street – Fort Atkinson
Sign up for available time between 9:00 a.m. and 2:00 p.m.

OCTOBER 3, 2020
Whitewater Community Space Conference Room
834 East Milwaukee Street – Whitewater
Sign up for available time between 9:00 a.m. and 1:00 p.m.

OCTOBER 27, 2020
Fort Atkinson Club
211 South Water Street – Fort Atkinson
Sign up for available time between 12:00 p.m. and 5:00 p.m.

Have questions about donating blood? Review these helpful FAQs.

If you need assistance registering for a blood donation event, or have any questions, please contact (call or text) Katie Kalvaitis at 920-397-8024 or email at

One out of 20 Americans will require a blood transfusion at some point in their life. When you donate blood, you are giving someone a second chance at life. The need for blood has accelerated because of numerous advances in medicine, a rapidly aging population and a reduction in eligible donors. Please help us meet this need by donating. Thank you!