Fort Memorial Hospital
611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000 | La linea de mensajes: (920) 568-5001

Wellness Classes - Performance Enhancement & Athletic Training

Get N Fit

Want to start exercising but not sure how to start? Never exercised and need some guidance? Not interested in investing in a gym and want to do an exercise program from home? This program is for you! Get n Fit is targeted for adults who are ready to start an exercise program.

Through Get N Fit, you’ll work with a certified athletic trainer who will customize a fitness program to meet your needs. The initial session will include a pre-fitness test assessing: Body composition Balance, Flexibility, Strength, Cardiovascular endurance, Resting and training heart rates

An individualized fitness program will be developed to perform at home. Goals will be set and follow-up visits will be scheduled to re-assess goals, to progress the program, and to acknowledge milestones.

For more details on this program or information on how to register, please click here.

EDGE Training

Fort HealthCare Therapy & Sport Center offers affordable performance enhancement programs for athletes of all ages.  Our Licensed Athletic Trainers Evaluate current skills, provide Direction for improvement, measure athletic Growth, and facilitate Education on what it takes to be the ultimate athlete.  Included in all EDGE classes:  T-shirt and a personalized home exercise program.

For more information regarding to class ore details for registration, follow the included link:  EDGE flyer.