Anywhere! - Fort HealthCare

Cancer Links

Cancer links is a support group for all people who have had or are going through any type of cancer, and is open to yourself and/or your significant other. The group meets virtually every month on the 4th Thursday at 6:30pm through Zoom. Sign up below to receive the Zoom link. For questions, please contact the Fort Hospital Rehabilitation Department at (920) 568-5299.

More Info ›

Fort HealthCare Digital Class Series

Join Fort HealthCare fitness instructors from anywhere with this live digital class series offered during this time of unknown and social-distancing. These classes will be offered through the Zoom application platform, and in order to increase security with this platform, each participant will receive (per class, below) and will be admitted individually by the instructor.

Unique class link

Unique ID

Unique password

May Digital Fitness Schedule

Midday Move & Stretch: This easy-going low-impact movement and stretch class will get the blood flowing, muscles moving and rejuvenate you to tackle your afternoon. Tabata Tuesday: This intervals-based class will focus on rounds of :20 of movement and :10 of rest with other cardio and strength additions too. Cardio Burn: This cardiovascular-based exercise will keep your heart and lungs pumping with various low and high impact exercises. Body Blast: This total-body workout is for all fitness levels, and will incorporate both cardiovascular and strength training, with a different workout each week. Strength & Core: Tone and tighten the muscles throughout your body and core during this early-morning class. WERQ: This fun and fresh cardio dance workout will keep you smiling as you move to pop, hip hop and rock music. This class is for all ages and fitness levels. Zumba®: This easy-to-follow and fun Latin-based dance class will have you shaking your hips and moving to the music. Suitable for all fitness levels. Yoga Stretch: This class will encourage a mind-body connection, and will allow you to stretch, meditate and let your stresses melt away.

Participants will have the option to register individually per class OR, have the option to register for all class options, at a discounted rate. All discount codes will be accepted for this series.

More Info ›

Fort HealthCare Summer 2021 Virtual 5k Series

Join Fort HealthCare in becoming the Healthiest Community in Wisconsin by lacing up your walking/running shoes and participate in one or all virtual 5k opportunities during Summer of 2021!

Summer 2021 Virtual 5k Flyer Summer 2021 FAQs

Memorial Day Virtual 5k Flyer Virtual 5k Memorial Day Race Bib Memorial Day Leaderboard Memorial Day Virtual 5k Instructions

Register for Race Below
Walk, Skip, Run, etc. a 5k (3.1 miles) between Friday May 28th and Monday May 31st, 2021
Send your proof (time, picture of tracking device/phone, or just an email that you did it) to wellness.advisor@forthc.com by Monday May 31st at 11:59pm
Celebrate your successes!

Don't forget to take pictures/selfies during your race of yourself, your exercise partner, dogs, kids, etc. and share them in your completion email to be featured on the Fort HealthCare social media pages!

More Info ›

Health Care Careers - Digital Download

Fort HealthCare's Health Care Careers is a free program for high school students who may be interested in a career in health care. Students can choose from a variety of topics and register for as many as they wish. Upon registering for each of the class session(s) of choice, students will receive an email within a week of registering with a link to download the information sheet about their career choice. Information includes a description of the health care career, what a typical day may include, how to learn more about the career, as well as suggestions for how to prepare for college in their chosen field. This is a great opportunity for students to explore the many different fields in health care. Direct any questions to Lisa Rudolph, MSN, RN, CCRN-K, Fort HealthCare Education Services Manager.

More Info ›