Aqua Zumba® keeps the Zumba® fitness workout party going in the pool. This 45-minute class is a challenging water-based workout, that integrates the Zumba® formula and philosophy into traditional aqua fitness. The Middle School Pool doors will be unlocked between 4:55pm and 5:13pm due to Middle School policy. Please ensure you arrive with enough time to be able to enter the building.
Worried about the extra mashed potatoes and stuffing on Thanksgiving?
Join Fort HealthCare for the 5th Annual Zumba® Turkey Burn on Thanksgiving morning at the Fort High School. This fun-filled, FREE cardio dance workout that will leave you feeling sweaty, energized and ready for a big feast. No experience necessary, and all levels of fitness are encouraged for this fun-filled 90 minutes of partying disguised as exercise. Come and go as you please, or stay for all the fun!
In lieu of payment, non-perishable food donations are encouraged for the Fort Atkinson Food Pantry, and baskets will be available for collecting.
Ditch the workout - Join the Party! This fitness oriented six week party fuses cardio workouts with a latin flavor in easy to follow dance routines with intervals of body toning. The dance moves create a dynamic calorie burning workout. Join the "Best Fitness Party" in town! Don't know what Zumba® is? Check out www.zumba.com.