Fort HealthCare’s Edge Performance Training is offering a FREE 6 week performance training and ACL injury prevention class to female Fort Atkinson High School athletes. Classes will focus on strength training for improved overall athleticism and confidence with weight lifting. Training will include carefully selected exercises that have been scientifically proven to reduce the rate of ACL injuries in female athletes. The sessions will be provided by Fort HealthCare Physical Therapists and athletic training staff. This class will take place every Tuesday from July 9th – August 13th from 4pm to 5pm in the Fort Atkinson High School weight room.
Register below and fill out Waiver and Liability before attending.