611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000
La linea de mensajes: (920) 568-5001

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Knee Injury Prevention Class

Anterior Cruciate Ligament (ACL) injuries of the knee can have a devastating affect on an athlete, their team, and the athlete’s family.

While no injuries are 100% preventable, science has shown the best prevention is physical activity. Also, consistent use of optimal training and warm-up sessions may reduce injuries by 30-50%.

ACL injuries can and do occur through both contact and non-contact types of injury. The devastating non-contact injury may be prevented with proper preparation.

Fort HealthCare is offering a class for all athletes. Key points will emphasize:

  • Correct posture
  • Proper body control – including straight leg alignment
  • Knee-over-toe position
  • Soft Landings

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For Employee Discounts please use your First and Last Name as it appears in the Employee Online Phone Directory. Your employee number will be requested when you select Finish Registration.
A confidential class survey will be sent to each class member with an email after course completion.
Survey participation is encouraged and greatly appreciated.

You may review your course selections when you click 'Finish Registration'