A low impact format to an effective approach to boot camp that will teach proper strength positioning and techniques. A great class for those who would love to build overall strength without the high impact.
For Employee Discounts please use your First and Last Name as it appears in the Employee Online Phone Directory. Your employee number will be requested when you select Finish Registration.
A confidential class survey will be sent to each class member with an email after course completion.
Survey participation is encouraged and greatly appreciated.