Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapeutic exercise and movement program with wonderful music designed to help you thrive! Offering wellness programs for cancer survivors, regardless of health, age or ability level. The Healthy-Steps program improves overall wellness, range-of-motion, balance, strength and endurance, as well as emotional well-being and self-image.
1-hour sessions are held on Tuesdays and Thursdays at 10:00.
Through funding from Tomorrow’s Hope, Fort HealthCare is able to reduce the rate for this class to $20/person