Add A Class
Slimdown Weekly Zoom Check-Ins
Slimdown participants have the opportunity to join other participants in a fun and interactive weekly check-in that includes a discussion on the weekly educational topic, and a low-impact workout designed for all fitness levels.
Register for one or all of the sessions below.
Participants will receive the unique meeting ID and PASSWORD by 3pm on Mondays.
For Employee Discounts please use your First and Last Name as it appears in the Employee Online Phone Directory. Your employee number will be requested when you select Finish Registration.
A confidential class survey will be sent to each class member with an email after course completion.
Survey participation is encouraged and greatly appreciated.