Fort HealthCare’s Edge Performance Training is offering a 6 week performance training and ACL injury prevention class to female Fort Atkinson High School athletes. Classes will focus on strength training for improved overall athleticism and confidence with weight lifting. Training will include carefully selected exercises that have been scientifically proven to reduce the rate of ACL injuries in female athletes. The sessions will be provided by Fort HealthCare Physical Therapists and athletic training staff. This class will take place Monday-Thursday from June 15th to July 23rd, from 6am-7:30am in the Fort Atkinson High School weight room.
Register below and fill out Waiver and Liability before attending.
Emily Shepley, DPT, CSCS and Sara Moldenhauer, ATC
Monday-Thursday June 15th-July 23rd
Room / Area:
Fort Atkinson High School Weight Room