Without one class being the same, this boot camp will alternate from circuit training to station training to group training! You will learn proper form and increase your strength while incorporating cardio to raise your heart rate and feel the burn. Instructed at all levels of fitness and ages.
Nicole Miller, ACE-certified personal trainer and NETA-certifed group instructor
November 7-December 19 ( No Class December 5, 6 week session)
**This class will require 8 participants to run**
Room / Area: