Fort Memorial Hospital
611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000 | La linea de mensajes: (920) 568-5001
Fort Memorial Hospital
611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000 | La linea de mensajes: (920) 568-5001
Join Fort HealthCare fitness instructors from anywhere with this live digital class series offered during this time of unknown and social-distancing. These classes will be offered through the Zoom application platform, and in order to increase security with this platform, each participant will receive (per class, below) and will be admitted individually by the instructor.
Unique class link
Unique ID
Unique password
AUGUST DIGITAL FITNESS SCHEDULE
AUGUST FREE STRETCH CLASS SCHEDULE
Midday Stretch: This easy-going low-impact movement and stretch class will get the blood flowing, muscles moving and rejuvenate you to tackle your afternoon.
WERQ: This fun and fresh cardio dance workout will keep you smiling as you move to pop, hip hop and rock music. This class is for all ages and fitness levels.
Yoga Stretch: Enjoy tranquility and working on your flexibility through mindful stretches and exercises in this slow and relaxing class.
Twenty with Tiffany: This “A little bit of everything” exercise class will include strength and cardio, and will offer a different workout weekly for 20 minutes.
Strength & Core: This total-body focused class with tone and tighten your muscles while incorporating an extra focus on your mid-section.
Body Blast: This total-body workout is for all fitness levels, and will incorporate both cardiovascular and strength training, with a different workout each week.
Crazy Cardio: Get your heart and lungs pumping with this cardiovascular-based class. Sweat and smile the entire time!
Participants will have the option to register individually per class OR, have the option to register for all class options, at a discounted rate. All discount codes will be accepted for this series
Instructor:
Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach
Class Dates:
ALL CLASSES IN AUGUST
Multiple dates and times
Price:
$20
Location:
Anywhere!
, wi
View Map ›
Room / Area:
Anywhere!
Instructor:
Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach
Class Dates:
ALL STRETCH CLASSES IN AUGUST
Mondays 12:00pm-12:15pm; Wednesdays 12:30pm-12:45pm; Fridays 11:30am-11:45am
Equipment: Chair
Attend whenever you can!
Price:
$0.00
Location:
Anywhere!
, wi
View Map ›
Room / Area:
Anywhere!
Instructor:
Gina Elmore, Certified WERQ Instructor
Class Dates:
WERQ
Mondays August 1-29 (NO Class August 15) 5:30pm-6:00pm
Equipment: Yourself
Price:
$10
Location:
Anywhere!
, wi
View Map ›
Room / Area:
Anywhere!
Instructor:
Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach
Class Dates:
TWENTY WITH TIFFANY
Tuesdays August 2-30, 4:30pm-5:00pm
Equipment: Mat or towel and something weighted
Price:
$12.50
Location:
Anywhere!
, wi
View Map ›
Room / Area:
Anywhere!
Instructor:
Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach
Class Dates:
CRAZY CARDIO
Wednesdays August 10-31 (NO Class August 3) 4:30pm-5:00pm
Equipment: Mat or towel and something weighted
Price:
$10
Location:
Anywhere!
, wi
View Map ›
Room / Area:
Anywhere!
Instructor:
Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach
Class Dates:
BODY BLAST
Wednesdays August 10-31 (NO Class August 3) 5:05pm-5:35pm
Equipment: Mat or towel and something weighted
Price:
$10
Location:
Anywhere!
, wi
View Map ›
Room / Area:
Anywhere!
Instructor:
Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach
Class Dates:
STRENGTH & CORE
Thursdays August 4-25 6:00am-6:30am
Equipment: Mat or towel and something weighted
In-Person at Therapy and Sport Fort Atkinson OR Virtually through Zoom
Price:
$10
Location:
Anywhere!
, wi
View Map ›
Room / Area:
Anywhere!
Fort Memorial Hospital
Fort Memorial Hospital
611 Sherman Avenue East, Fort Atkinson, WI 53538
611 Sherman Avenue East,
Fort Atkinson, WI 53538
(920) 568-5000
La linea de mensajes: (920) 568-5001
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©2017 FortHealthCare
Privacy Policy: English | Spanish
Vendor Program
Social Media Guidelines
