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This class is designed for beginners or anyone seeking a slower, more mindful yoga experience. With an emphasis on safety, alignment, and body awareness, you’ll learn how to move in and out of poses with care and confidence. Expect gentle stretching, supportive postures, and a touch of restorative practice to help release tension and calm the mind.

Upcoming Sessions

Foundational Yoga (January – February)

Fitness Classes
Cost: $30
6:45pm-7:30pm
Fort Atkinson Club Community Center - Fort Atkinson Club - Theatre Space

Foundational Yoga – Fort Atkinson Club Theatre

Wednesday January 14 – February 25 (No Class January 21)

6:45pm-7:30pm

Equipment: Mat or towel, yoga blocks or thick book(s), and yoga strap or bathrobe tie

Join Waiting List
Last Day to Register:
February 25

Foundational Yoga (March – April)

Fitness Classes
12 Spots
Cost: $30
6:45pm-7:30pm
Fort Atkinson Club Community Center - Fort Atkinson Club - Theatre Space

Foundational Yoga – Fort Atkinson Club Theatre

Wednesday March 11 – April 15

6:45pm-7:30pm

Equipment: Mat or towel, yoga blocks or thick book(s), and yoga strap or bathrobe tie

Register
Last Day to Register:
April 15

Foundational Yoga (April – May)

Fitness Classes
16 Spots
Cost: $15
6:45pm-7:30pm
Fort Atkinson Club Community Center - Fort Atkinson Club - Theatre Space

Foundational Yoga – Fort Atkinson Club Theatre

Wednesday April 29 – May 13

6:45pm-7:30pm

Equipment: Mat or towel, yoga blocks or thick book(s), and yoga strap or bathrobe tie

Register
Last Day to Register:
May 13