Cardio Burn
This cardiovascular-based exercise will keep your heart and lungs pumping with various low and high impact exercises.
| Instructor: |
Tiffany Pernat,
Fitness Instructor, Certified Health Coach
|
|---|---|
| Equipment: | No special equipment needed. A floor mat may make some of the exercises more comfortable. |
| Intensity: | Medium |
To access these videos:
You can access all of these videos, as well as any videos within the Cardio category, when you sign up for a monthly membership today!
All Cardio Burn Videos
Subscribe now to access this class!
You may now also subscribe to get access to our digital library of recorded Fitness Classes!