Fitness Video Library

Cardio Burn

This cardiovascular-based exercise will keep your heart and lungs pumping with various low and high impact exercises.

Instructor:
Tiffany Pernat, Fitness Instructor, Certified Health Coach
Equipment: No special equipment needed. A floor mat may make some of the exercises more comfortable.
Intensity: Medium
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All Cardio Burn Videos

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Cardio Burn - Ep. 17

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 16

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 15

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 14

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 13

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 12

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 11

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 10

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 9

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 8

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 7

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 6

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 5

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 4

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 3

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 2

Tiffany Pernat Fitness Instructor, Certified Health Coach

Cardio Burn - Episode 1

Tiffany Pernat Fitness Instructor, Certified Health Coach
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