This total-body focused class with tone and tighten your muscles while incorporating flexibility exercises throughout.
| Instructor: |
Tiffany Pernat,
Fitness Instructor, Certified Health Coach
|
|---|---|
| Equipment: | Mat or towel and dumbbells or something weighted |
| Intensity: | Low |
You can access all of these videos, as well as any videos within the Strength category, when you sign up for a monthly membership today!
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Fort Memorial Hospital
Fort Memorial Hospital
611 Sherman Avenue East, Fort Atkinson, WI 53538
611 Sherman Avenue East,
Fort Atkinson, WI 53538
(920) 568-5000
La linea de mensajes: (920) 568-5001
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Privacy Policy: English | Spanish
Vendor Program
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