Tabata Tuesday – Cardio
This cardiovascular-based exercise class will keep your heart and lungs pumping with various low and high impact exercises in interval-form.
| Instructor: |
Tiffany Pernat,
Fitness Instructor, Certified Health Coach
|
|---|---|
| Equipment: | Mat or towel and dumbbells on occasion |
| Intensity: | Medium |
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All Tabata Tuesday – Cardio Videos
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