Tabata Tuesday – Cardio
This cardiovascular-based exercise class will keep your heart and lungs pumping with various low and high impact exercises in interval-form.
Instructor: |
Tiffany Pernat,
Fitness Instructor, Certified Health Coach
|
---|---|
Equipment: | Mat or towel and dumbbells on occasion |
Intensity: | Medium |
To access these videos:
You can access all of these videos, as well as any videos within the Cardio category, when you sign up for a monthly membership today!
All Tabata Tuesday – Cardio Videos
Subscribe now to access this class!
You may now also subscribe to get access to our digital library of recorded Fitness Classes!