Twenty with Tiffany (Strength)
This “A little bit of everything” exercise class will include strength and cardio, and will offer a different workout for 20 minutes.
| Instructor: |
Tiffany Pernat,
Fitness Instructor, Certified Health Coach
|
|---|---|
| Equipment: | Mat or towel and dumbbells or something weighted |
| Intensity: | Low |
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All Twenty with Tiffany (Strength) Videos
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