A 5K is 3.1 miles and a 12K is 7.46 miles. The in-person Frosty Rock Challenge race routes will be marked with signage and volunteers, and if you choose the virtual option, you can make your own route of the chosen distance.
DOWNLOAD IMAGE OF 1 MILE FUN RUN
(This route is based on leaving Therapy and Sport and turning L on banker until get to the park. Return the same way you came)