A 5K is 3.1 miles and a 12K is 7.46 miles. Choosing your own route can be fun! If you have a fitness tracking device, such as a FitBit, Apple Watch, or an app on your smartphone, you may be able to see the distance of your walk or run while you are doing it. Another great option is to find a route using MapMyRun online to find your perfect 5K or 12K course. This makes it great for folks that don’t live near the location we hosted this event in the past. A virtual event can literally be done anywhere!
To make planning your run even easier, we have put together some suggested routes for you to consider, depending on the community you live in or choose to explore during the race.
(This route is based on leaving Therapy and Sport and turning L on banker until get to the park. Return the same way you came)