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Fort HealthCare
DECEMBER 2020 • VOLUME 13, ISSUE 12
Holiday Virtual 5K
The Holidays are right around the corner and this month we're going to be doing our Holiday Virtual 5K! Click the 'Learn More' button to register now. Event Begins December 24th!
HEALTH & WELLNESS NEWS
December Zoom Digital Fitness Classes
Check out these fun and user-friendly, 30-minute live fitness classes for all ages.
2020 Community Benefit Report
Click the 'Read More' link for the full 2020 Community Benefit Report PDF.
Virtual Diabetes Support Group
Our next VIRTUAL Diabetes Support Group is December 9th, 1:00pm - 2:00pm. Join our Diabetes Care and Education Specialist and a community of individuals touched by Diabetes or Prediabetes to discuss this month's topic: The Latest on Diabetes Medication
Virtual Pre-Diabetes Support Group
Our next VIRTUAL Pre-Diabetes Support Group is December 16th, 5:30pm- 6:30pm. This is a FREE program lead by a Diabetes Care and Education Specialist for those persons who have been diagnosed with pre-diabetes. If you don’t know if you have pre-diabetes, ask your health care provider.
Love Lights Donations
Individuals, organizations, clubs and businesses make donations to the Fort Memorial Hospital Partners Love Lights Tree project in the spirit of giving. An online donation of $5 or more will add a light to the tree, either as a gift for someone you care for, or as a memorial. A donation of $25 or more will designate you as a Love Lights Tree sponsor.
December Blood Drives
Fort HealthCare's blood drives will be taking place on December 22nd and December 29. For more information, click the 'Learn More' tab.
FROM OUR BLOG
Coping with Holiday Stress
Learn techniques on how you can bust out of your holiday-related stress!
Are you looking for more health & wellness tips, events, and programs? Follow Fort HealthCare's new Facebook page for information about being healthy right here in our community! Follow us at FHC- For Health.

https://www.facebook.com/fhcforhealth/
RECIPE
Oatmeal Bread
Click Read More to access this recipe - and several others - from our online collection of healthy recipes.
Fort HealthCare is proud to sponsor a number of community events. All year long, you can find a number of health and fitness related events and classes for the whole family. Check out Health365Events.com to find more activities throughout the community.
Health Education & Training
Health Care Careers - Digital Download
Cancer Links
Look Good...Feel Better
Health Events
Cancer Links
Performance Enhancement & Athletic Training
Get N Fit
EDGE Training
Three Ways to Register: • Online at FortHealthCare.com/Classes
• Call (920) 568-5475
• Visit the Registration Desk at Fort Memorial Hospital in Fort Atkinson
©2021 Fort HealthCare  |  611 Sherman Avenue East Fort Atkinson, WI 53538
Phone: 920.568.5000  |  www.forthealthcare.com
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